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Our Genes Affect Where Fat is Stored on Our Bodies
Whether you store your fat around the trunk or in other parts of your body is highly influenced by genetic factors and this effect is present predominantly in women and to a much lower extent in men.
The research is in Nature Communication. (full open access)
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Truth about cellulite: "Here’s an illustration of the aforementioned difference in fat storage. Men’s lattice pattern collagen threads holds subcutaneous fat in a way that, when the skin expands because of the fat storage, it expands evenly. Women’s “pockets” expand unevenly when we accumulate fat, creating that orange peel effect. Our storage pattern means we can healthily store more fat than men. Like a woman with 25% body fat is average, a man with 25% body fat is chubby. Because of that, like OP said, women are hardier in times of stress or famine. It’s also one of the reasons why our bodies can survive pregnancy, which is a massive energy demand on our system. And there’s absolutely NO “treatment” for cellulite that will work. They are all bullshit designed to separate you from your hard-earned cash. It’s a secondary sex characteristic, it’s perfectly normal and it’s not going away no matter what you do. Like I’m very lean myself and I work out 5~6 times a week, and I still have cellulite. Someone giving a woman shit for having cellulite is akin to giving her shit for having skin. It’s just a mixture of misogyny and corporate greed. Love your lumpy skin, ladies. It means you are a badass surviving machine shaped by millenia of evolution."
Gut Health and Fat Storage: What’s the Connection?
How Your Body Stores Fat: The Science of Triglycerides, Glycerol, and Free Fatty Acids
Fat storage is a complex process that plays a significant role in weight management and overall health. In my previous story, “What’s Inside a Lipid Droplet? Beyond Just Fat,” I explored the composition of lipid droplets, and this article builds on that foundation by diving deeper into how fat is stored in the body. Most fat is stored as triglycerides, which consist of three fatty acid molecules…
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What’s Inside a Lipid Droplet? Beyond Just Fat
Following my exploration of adipose hypertrophy and mitosis and building on my broader journey to understand weight loss and metabolism, I’m now delving into the inner workings of fat cells. This post, part of my series on Dan Snell’s blog, focuses on the composition of lipid droplets within adipocytes—the storage units of fat in our bodies. While we often think of fat as just stored energy,…
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रात का खाना कितने बजे खाते हैं, इसका भी पड़ता है Weight Loss पर असर
रात का खाना कितने बजे खाते हैं, इसका भी पड़ता है Weight Loss पर असर
नई दिल्ली: हेल्थ एक्सपर्ट्स की मानें तो आपकी अच्छी सेहत सिर्फ इस बात पर निर्भर नहीं करती कि आप क्या खा रहे हैं, बल्कि इस बात पर भी निर्भर करती है कि आप कब खा रहे हैं. जी हां, आप सुबह का नाश्ता (Breakfast), दिन का लंच (Lunch), रात का डिनर (Dinner), जब समय मिले तब खा रहे हैं या सही समय पर खा रहे हैं- इसका भी आपकी सेहत पर काफी असर देखने को मिलता है. खासकर तब जब आप वजन घटाने (Weight Loss) की कोशिश…
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Loving The Fast
I have been doing fairly well with my fasting. However, sometimes I overeat when my feeding window opens. It’s not because I’m so famished when the window opens. I simply choose to eat the wrong things, and, too much of them. Carbs lead to more carbs. And sugars just lead to more of everything.
I am looking slimmer. I feel good. My blood glucose is normal. My blood pressure is steadily getting…
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Dealing with visceral fat ...
Dealing with visceral fat …
Fat is fat, right? Well, no. There is more than one kind of fat.
Visceral fat is stored in a person’s abdominal cavity and is also known as ‘active fat’ as it influences how hormones function in the body. An excess of visceral fat can, therefore, have potentially dangerous consequences. Because visceral fat is in the abdominal cavity, it is close to many vital organs, such as the pancreas, liver,…
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