#fasterwaybootychallenge

We’re getting back into the Friday hiking routine and headed out to Makapu’u Point Lighthouse Trail. Threw in a little extra fitness fun too (#fasterwaybootychallenge)! Post hike treat was my first malasada for National Donut Day!! #hawaii #oahu #hawaiifitness #hiking #makapuupointlighthousetrail #makapuu #fitnessfriday #optoutside #fasterwaytofatloss #fasterwaywithamyc #fasterwaytofatlosscoach #amycainefitness #nationaldonutday #iifym #weeatdonuts #over40andfit (at Makapu'u Lighthouse Trail) https://www.instagram.com/p/BybcpwBHVUN/?igshid=1n3znqa9aw46q

I have one ankle with poor mobility and one knee that I don’t trust entirely which made this the toughest move from today’s #fasterwaybootychallenge. Once my form was there and I could push against the booty band, my glutes 🔥🔥🔥. LOVING everything about this challenge and the video instruction! 🍑 #over40andfit #dietsdontwork #fuelyourbodyright #loseweightforgood #journeytofit #healthyhappylife #flabtofab
#eatwellfeelwell #fitmomgoals #sweatforit #fasterwaytofatloss #fasterwaywithamyc #fasterwaytofatlosscoach #amycainefitness #hawaii #oahu #hawaiifitness #kailuafitness (at Kailua, Hawai'i) https://www.instagram.com/p/ByYp3lcnbPE/?igshid=1u751cksnb6yl

Day 3 Booty 🍑 Challenge complete! #fasterwaybootychallenge #sweatforit #fitover40 #fasterwaytofatloss #fasterwaywithamyc #fasterwaytofatlosscoach #amycainefitness (at Kailua, Hawai'i) https://www.instagram.com/p/ByV8IqEHB0K/?igshid=icfruqturgwx

Day 3 Booty 🍑 Challenge complete! #fasterwaybootychallenge #sweatforit #fitover40 #fasterwaytofatloss #fasterwaywithamyc #fasterwaytofatlosscoach #amycainefitness (at Kailua, Hawai'i) https://www.instagram.com/p/ByV8IqEHB0K/?igshid=icfruqturgwx