#facefears

Just a girl that decided to go for it. ❤️ #chasedreams #berelentless #takeaction #facefears #getuncomfortable #pushyourself #onelife #liveit #maketodaycount

30.      netflix   watch   history.          it’s   a   good   toss   up   of   some   of   the   best      &.      worst   horror   films   they   have   to   offer   at   that   time.          he   finds   plenty   of   entertainment   in   both.          sometimes   you’ll   find   some   of   the   trending   films   or   shows   on   his   list   but   more   often   than   not   he   hasn’t   finished   them.          he   finds   it   difficult   to   dig   into   new   things      &.      is   usually   watching   something   for   nostalgic   or   comfort   purposes.          if   something   new   has   been   watched   all   the   way   through      ,      it’s   more   than   likely   something   true   crime   or   documentary   related.

Comment 🔥🔥🔥 below if you are making big changes in 2020!! I remember when I would stay up all night partying with friends, going out to clubs, and sleep late. I would wake up the next morning exhausted and suffer through my hangover at my retail job for 8 hours. Looking back, I don't regret it, but I am very glad that part of my life is over with. I do not miss staying up past 2 AM almost every weekend and being so tired all the time. Truth is, I love how much I've changed my life over the last several years. 2019 alone brought some incredible changes for me that I did not expect at the beginning of the year. I started 2019 by going back to school after over 10 years! I was very ready to leave retail, and started the semester focused on web design. After the first quarter of the year, I realized my true passion was in fitness and not web design. Before finishing the semester, I purchased my personal training course with NASM. By August 1st, I was a certified personal trainer and my business, The Fit O.G. launched in the final quarter! MINDBLOWN! Can you believe that? Even as I reflect on it now, I am surprised. All I did was step out of my comfort zone enough to achieve it and focused on my goals. 2020 is going to be phenomenal! I am stepping out of my comfort zone much more and showing up. I will not stand in my way any longer! Who's with me? #faceobstacles #facefears #noexcuses #actnow #youcandoit #nocomfortzones #thefitog #fitog #gay #gayfitness #52hikechallenge2020 #52hikechallenge #hike1 #pimpyourphysique @thefitog (at Telegraph Pass Trail, South Mountain) https://www.instagram.com/p/B63Stb3gkbK/?igshid=zr7usd2vefm1

#fear #facefear #facefears #faceyourfears In Meditation for Beginners, Spirit Rock founder @jack_kornfield writes that, in the Pali language, "vipassana" means "to see things as they really are." Most of us have faced FEAR at some point in our lives. But how have dealt with it? Have we tried to sit down with it or just distract ourselves to forget it? Have we sought to fill our time with distractions, background noise, anything that helps us not avoid dealing with that fear? Anything that helps us feel less invisible to the rest of the world, anything might be better than facing our self and our fears in the silence. Being truly alone means also being without distraction, facing yourself down in deep meditation or contemplative tradition. Any other kind of being alone is using distraction to avoid this facing self down. Guess what? You will not find the rescue in distraction. So if you are really brave enough to face those fears, you need to become your best friend. You need to brave it out and find a way to sit with yourself in silence and reflect on those fears. You will find light at the other side...amazing bright lights of hope and lightness of daring to be brave... (at Palm Springs, California) https://www.instagram.com/p/Bze5WCqhKuC/?igshid=f82cqidy44fo

May 10: Chase the Waterfalls, and face your fears. ~ ME! Note to self: Don’t forget about those goals you set! Did you set a resolution at the beginning of the new year? Or at the beginning the week? I often set goals and swiftly forget about them even if I reach them, but it’s become such a treasure looking back at my written goals and hopes and checking off the ones I’ve achieved. I’ll keep this short because it’s #FRIDAY. Start writing down your goals for the week, the month or the year and put them somewhere that’s easily accessible and noticeable through your daily routine. This will be a reminder of the things you want and hopefully will trigger random ideas as to how you can reach and achieve those goals. Baby steps are still progress so keep climbing or whatever the equivalent of that is compared to what you want to do; reading, researching, planning, jogging, lifting, practicing, cleaning, sleeping?, praying, learning. #keeprogressing #chasewaterfalls, #facefears #optoutside #utahwaterfalls #bridalveil #terrifyingday #slipperyrocks #hikeutah #provo #saltlake #calming #high #mountains #domoreofwhatyoulove #goals #resolutions #plans #action #justdoit #lesson10 (at Utah) https://www.instagram.com/p/BxTc3rSluq3/?utm_source=ig_tumblr_share&igshid=j07491wzxzmb

The Reiki in this photo is to revel in the unknown. Here is a link to the corresponding video, https://www.youtube.com/watch?v=7nNpuRi8xCM To benefit from this photo/video, close your eyes, sit back and relax. For more personalized Reiki sessions/classes/videos, please go to my website, https://reikifromlourdes.com Blessings, Lourdes  #reiki  #revel #unknown #facefears #reikihealing #reikienergy #healingenergy #energyehealing

Evening! 😁😁😁 Adore this one. And pretty much live by it in the sense that - i have committed to what i do regardless of anything else. I am 110% in. And it does diminish fear yes. #fear #rosaparks #civilrightsactivist #wisdom #facefear #facefears #faceyourfear #power #thatspower #strength #coach #coaching #learning #becommitted

Morning from Bristol 😁😁😁 I love this one - and its a great reminder to face those fears and conquer them! #eleanorroosevelt #quotes #quote #facefears #faceyourfears #conquer #igers #instadaily #bristoligers #bristolbusiness #bristol #strength #power #growth #expansion