#facealldemons

"My name is ____________. AbGOD I accept your 31 Day Core Builder Challenge for the month of October. My Instgram is ______ and/or Facebook is ______. I will not give up on myself because I have faith in myself to complete your challenge." Copy, fill in the blank and email it to me [email protected] ..... . . . . CLICK THE LINK IN MY BIO https://youtu.be/kLMsKYH1SLk . . . . PSA: With the fitness journey there is nothing to fear. The exercises that are to be executed and completed in numerous workout sessions so the body can achieve the external progress that one desires shall not be feared as well. In life we shall not live in fear but yet we do. Why should one be afraid of achieving the body he/she desires? Why should one fear exercising which has excellent benefits? Nobody should not fear the things that can make us individually that much happier in life. It can be 5%, 10%, 8% or whatever percent of happiness but know that was achieved by not fearing what can make one happier. . . . . The AbGOD is back with another challenge for any and everyone looking to build a core, flatten the belly, drop stomach fat percentage, tighten up the baby fat, get rid of a little pug, get rid of a beer belly, develop a sexy V-Cut, get a 4/6/8 pack, get the stomach on "flat flat" or just a defined and toned stomach. LIKE. COMMENT. SHARE. SUPPORT. LIKE. COMMENT. SHARE. SUPPORT LIKE. COMMENT. SHARE. SUPPORT #challenge #abgods #31day #corebuilderschallenge #october #challengers #challenge #foreveryone #everyone #theworld #allindividuals #emails #doyouacceptmychallenge #accept #build #core #abs #motivate #progress #noexcusesaccepted #facealldemons #pvo #PurePositivity (at Boston, Massachusetts)

"My name is ____________. AbGOD I accept your 31 Day Core Builder Challenge for the month of October. My Instgram is ______ and/or Facebook is ______. I will not give up on myself because I have faith in myself to complete your challenge." Copy, fill in the blank and email it to me [email protected] ..... . . . . CLICK THE LINK IN MY BIO https://youtu.be/kLMsKYH1SLk . . . . PSA: With the fitness journey there is nothing to fear. The exercises that are to be executed and completed in numerous workout sessions so the body can achieve the external progress that one desires shall not be feared as well. In life we shall not live in fear but yet we do. Why should one be afraid of achieving the body he/she desires? Why should one fear exercising which has excellent benefits? Nobody should not fear the things that can make us individually that much happier in life. It can be 5%, 10%, 8% or whatever percent of happiness but know that was achieved by not fearing what can make one happier. . . . . The AbGOD is back with another challenge for any and everyone looking to build a core, flatten the belly, drop stomach fat percentage, tighten up the baby fat, get rid of a little pug, get rid of a beer belly, develop a sexy V-Cut, get a 4/6/8 pack, get the stomach on "flat flat" or just a defined and toned stomach. LIKE. COMMENT. SHARE. SUPPORT. LIKE. COMMENT. SHARE. SUPPORT LIKE. COMMENT. SHARE. SUPPORT #challenge #abgods #31day #corebuilderschallenge #october #challengers #challenge #foreveryone #everyone #theworld #allindividuals #emails #doyouacceptmychallenge #accept #build #core #abs #motivate #progress #noexcusesaccepted #facealldemons #pvo #PurePositivity (at Pope John Paul II Park Reservation)

"My name is ____________. AbGOD I accept your 31 Day Core Builder Challenge for the month of October. My Instgram is ______ and/or Facebook is ______. I will not give up on myself because I have faith in myself to complete your challenge." Copy, fill in the blank and email it to me [email protected] ..... . . . . CLICK THE LINK IN MY BIO https://youtu.be/kLMsKYH1SLk . . . . PSA: With the fitness journey there is nothing to fear. The exercises that are to be executed and completed in numerous workout sessions so the body can achieve the external progress that one desires shall not be feared as well. In life we shall not live in fear but yet we do. Why should one be afraid of achieving the body he/she desires? Why should one fear exercising which has excellent benefits? Nobody should not fear the things that can make us individually that much happier in life. It can be 5%, 10%, 8% or whatever percent of happiness but know that was achieved by not fearing what can make one happier. . . . . The AbGOD is back with another challenge for any and everyone looking to build a core, flatten the belly, drop stomach fat percentage, tighten up the baby fat, get rid of a little pug, get rid of a beer belly, develop a sexy V-Cut, get a 4/6/8 pack, get the stomach on "flat flat" or just a defined and toned stomach. LIKE. COMMENT. SHARE. SUPPORT. LIKE. COMMENT. SHARE. SUPPORT LIKE. COMMENT. SHARE. SUPPORT #challenge #abgods #31day #corebuilderschallenge #october #challengers #challenge #foreveryone #everyone #theworld #allindividuals #emails #doyouacceptmychallenge #accept #build #core #abs #motivate #progress #noexcusesaccepted #facealldemons #pvo #PurePositivity (at Downtown Crossing)

https://youtu.be/kLMsKYH1SLk PSA: With the fitness journey there is nothing to fear. The exercises that are to be executed and completed in numerous workout sessions so the body can achieve the external progress that one desires shall not be feared as well. In life we shall not live in fear but yet we do. Why should one be afraid of achieving the body he/she desires? Why should one fear exercising which has excellent benefits? Nobody should not fear the things that can make us individually that much happier in life. It can be 5%, 10%, 8% or whatever percent of happiness but know that was achieved by not fearing what can make one happier. . . . . The AbGOD is back with another challenge for any and everyone looking to build a core, flatten the belly, drop stomach fat percentage, tighten up the baby fat, get rid of a little pug, get rid of a beer belly, develop a sexy V-Cut, get a 4/6/8 pack, get the stomach on "flat flat" or just a defined and toned stomach. Email the AbGOD [email protected] saying "My name is ____________. AbGOD I accept your 31 Day Core Builder Challenge for the month of October. My Instgram is ______ and/or Facebook is ______. I will not give up on myself because I have faith in myself to complete your challenge." LIKE. COMMENT. SHARE. SUPPORT. LIKE. COMMENT. SHARE. SUPPORT LIKE. COMMENT. SHARE. SUPPORT #challenge #abgods #31day #corebuilderschallenge #october #challengers #challenge #foreveryone #everyone #theworld #allindividuals #emails #doyouacceptmychallenge #accept #build #core #abs #motivate #progress #noexcusesaccepted #facealldemons #pvo #PurePositivity Allen AbGOD Email: [email protected] Instagram: @make0xcuses / @abgod87 Facebook.com/make0xcuses (at Boston, Massachusetts)

#happyblessedsunday I want everyone to be motivated to get to their more fit body in every way possible. . . . . Click the link on my bio for AbGOD's 200 Reps of Vertical Scissors.... Oh man he just does not know how to stop. You give him a challenge and becomes the challenge......... Exercise: Vertical Scissors Sets: 1 Reps: 200 Reps Body Targeted: Lower Abdominals/Core Feet are to stay dorsiflexed (toes curled up) during the whole exercise until the set reps or time is completed. Chin up to help keep a smooth oxygen flow to the body along with having a good breathing method inhaling through the nose and exhaling through the mouth. Match the breathing rhthym with the exercise rhthym. Instagram: @abgod87 / @make0xcuses Facebook: Facebook.com/make0xcuses Email: [email protected] LIKE. COMMENT. SHARE. SUBSCRIBE. DO A SET #blessed #motivate #motivation #core #abs #absofsteel #me #abgod #AbXGOD #tistheseasontochisel #libra #inky #menwithlocs #facealldemons #noexcusesaccepted #pvo #purepositivity (at Boston, Massachusetts)