KEEPING FIT
I feel that writers don't hear this enough. 'We need to watch our weight!' Seriously. I mean I know I should, but the writing life ain't got time for that. You work an 8 to 5 job, go through the 1 hour journey home, assuming you left work early, you've got to eat, you got to rest, then you've got to work your second job and you need to sleep at least 6 hours and get ready for the next day's circle.
Some of you might be thinking, but there is enough time for that. First of all, if you think that then you are definitely not Nigerian. Or your work next door to your day job, and you either do not live with your parents or your parents are super chill about you being a writer.
But if you agree with me that writers ain't got no time for that thing called keeping fit, then we may be doomed to a life of obesity, diabetes, hypertension, and all the plague that comes with the unfit life; and we need to change that. The day before yesterday I decided to exercise, dance for 1 hour 30 minutes, because I fell for the temptation of eating chocolate. I really do not know the secret to keeping fit despite a busy schedule, and all these fitness sites keep suggesting stupid and unrealistic tips, but I feel you should at least try to do something.
If you are over weight you can change your eating style; drink coffee or tea or water in the morning and afternoon, then eat a small quantity at night. This could be though to keep up with, but this as a lifestyle change may be the best way to lose weight.
If you just want to stay fit, you can try eating small quantities of your regular meal, then do as many activities as you can squeeze into your time; walk to your destination, Dance once in a while, do some house chores when you can, and you might just remain fit and healthy.
We should practice what we preach right? Ha ha. So I'm going to start it.
Thanks for reading my Journal
Fabling Pam
So it turns out that I can’t make a post every day because of how busy my schedule is. But I promise I’ll upload sometimes daily and other times every other days or two days.
Oh, check out my drawing, this is my first real attempt at freestyle drawing on a tablet. I try now.













