Techniques to Access Your Higher Self-Guru — Practicing Silence in the Mind
Techniques to Access Your Higher Self-Guru — Practicing Silence in the MindOur overactive mind fills every moment with internal chatter. This constant self-talk can become overwhelming. It keeps us from connecting with the higher self-guru. Yes, you have one. But there are techniques to access your higher self-guru and quiet the mind. Learn how to connect with this aspect of our psyche. We have a voice in our heads that chatters endlessly. This voice revolves around a never-ending cycle of thoughts, ideas, and emotions. But, when we are calm and centered, we can process information much more effectively. When the mind is silent, we connect with our intuition. This enables us to perform extraordinary problem-solving ability. Einstein called this intuitive thinking. This is the space of consciousness some call our higher self-guru. The key to accessing this aspect of your being is the power of silence. There are some easy meditation techniques for practicing silence in the mind. Cultivating inner stillness can unlock the door to profound self-discovery and enlightenment.
Connecting with Your Higher Self-Guru
Let's start with some definitions to guide our discussion. What is the higher self? It is the aspect of our consciousness we associate with the spirit or soul. Some refer to this as the observer because it is the observer of our experience. It is the identity of the consciousness that resides in our body. When we talk to that person inside our heads, that's who we are talking to. What is a guru? This is an informed and experienced teacher. This describes exactly who the observer of your consciousness is. What is the higher self-guru?
