What a great session with Michael today! I'm so proud of this guy- he has been training on and off with me for 2 years and the last 4 months has been the biggest change he has experienced... life change. He travels from Caboolture to our sessions - because he is passionate about how this exercise is making him feel. That word... ' feel' . He says he would rather drive to gym for a session than waste fuel going else where that is for no result or outcome. Like a pub or just to anyone's house. So proud of you buddy. I know you have been through some emotional crap in your life but regardless of it all... 3 hours sleep or 8 you still turn up and give your all. 👏🙏 your dreams of going into the military are just a blink of an eye away. You are sooo close now 🤙 #mindovermatter #exercisetofeelgood #smashgoals #thebayhc #personaltraining #strengthandconditioning #ascendwithwellness https://www.instagram.com/p/B78OiuTpHU5/?igshid=1k4lj5ppsllol
