#exercises.

Today I realize the progress that is happening. Although I cannot see it yet I can feel it. When I first started the Fitgirls challenge I was a little scared but determine. I've been wanting this for a while but I was afraid. The other day I had a routine were I had to do crunches and Sit ups. Now crunches I had attempted before and although I wasn't the best I knew I could do it but sit ups always looked too hard and I shyed away. I told myself I could do it and although it was very difficult I did all 10 of them. Today I had sit ups again and I didn't give it a second thought. I had done it twice since that day and I dropped on the floor and began doing it. This time was different. Instead of struggling and shaking I did the first one easy and without hesitation. No pain. I was so happy!!! 2 and 3 were easy too! Now I'm only up to 3 but now I know I can do this and if I can do sit ups there is nothing than can stop me from finishing this challenge and seeing myself the way I want to be seen!