#exerciseanywhereandeverywhere

This week I had a slight injury to my pelvis fortunately x-ray showed more soft tissue damage everything else okay. What I’m trying to say this doesn’t mean it’s an excuse if you have an injured part but you stop exercising but take care with injury and do other exercise there is not going to Exasperate symptoms of your injury This means the injury is not an excuse not to exercise. #noexer isenoexcuse #trainexercises #exerciseanywhereandeverywhere #becauseimalondoner https://www.instagram.com/p/CLedcWoDy-v/?igshid=1kydjwvd1jg7x

Here in Alexandra Park Hastings so many trees to exercise from god for it Hastings was invaded by the virus all the residents would have to do is get down to Alexandra Park and find a tree like these to exercise from #hastingscouncil #hastings #alexandraparkhastings #exerciseanywhereandeverywhere #treesofinstagram (at Hastings, East Sussex) https://www.instagram.com/p/CD9swyzD_2d/?igshid=17aukpquqgpvo

Bodyweight exercises there is almost an infinite different ways that you can exercise your body and in the home like the kitchen it’s so easy to do. #exerciseanywhereandeverywhere https://www.instagram.com/p/CBGhridjFwQ/?igshid=1kmsq1ivfoykz

Play ground gyming #GymIsLife #PlaytimeGymtime#FitMom #ExerciseAnywhereAndEverywhere