A spare bedroom is an ideal location for a home gym. Select a floor covering that wears well and requires little care, such as flat-weave carpeting.

Inside Today’s Home: Sixth Edition, Nissen-Faulkner-Faulkner, 1994 📚

The 2018 TOH Idea House | Work & Play Spaces

We didn’t waste a foot of space here at the TOH 2018 Idea House; smart design choices and customized built-ins enabled us to create zones for work, play, and relaxation.

Energizing Exercise Room The basement’s exercise room provides numerous options for keeping fit right at home, including treadmill, weight bench, and gym system. The mirrored wall and egress window help enhance the light in the space.

PAINT: Glidden’s Solstice (walls) LIGHT FIXTURE: Clarkson Lighting EGRESS WINDOWS: The BILCO Company GYM EQUIPMENT: Gold's Gym System, Treadmill, Dumbbell Set, Adjustable Bench, Kettlebell Set from Hayneedle LOCKERS: Jorgenson Lockers VENTILATION (not shown): Panasonic LOAD CENTER (not shown): Leviton

See more photos and details at the This Old House website.

In partnership with the talented architects at Union Studio, the incredibly gifted craftsmen of Sweenor Builders, and our valued sponsors and contributors, This Old House is excited to unveil our 2018 TOH Idea House in Narragansett, Rhode Island.

Idea for a home gym with a medium-sized vinyl floor and a gray floor and blue walls