#excising

As one develops as a writer, one becomes aware of the painful reality that not everything one writes, no matter how well-crafted or heartfelt, will see the light of day. In many cases, favorite phrases or passages must be sacrificed for the overall good of the piece. Improving the quality of the writing doesn’t make excising them any easier though. In some ways, the process is akin to killing a…

Hello Sugar,

Working out is great and I am so happy for you thhat you decided to work o0ut! Try some of these tricks to motivate  you this winter:

Train for an event, give yourself a goal to reach. Prepare for a marathon you can do in the summer. It might help motivate you to run. If you don’t like running, then no worries. Set a goal that correlates with whatever it is that you want to do.

Focus on the benefits of working out and why you want to work out i the first place.

Embrace the weather, Its cold, so work out until your body is warm. Use it to your advantage.

Reward yourself. Set a goal and once you reach it spoil yourself. Nice hot bath, new outfit, a smoothie, a new book, anything.

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If you want even more check THIS website out for 40 more reasons to work out. 

You can do this, good luck and have fun.