#evolvewithsunil

No matter what your situation is, if you are determined to change your life and other people lives, you will find the ways. Whenever you have dreams bigger than you, having a purposeful life, a purpose bigger than you and a purpose difficult but not impossible THEN only you will add significance to life. Your vision should be the driving force for you, your life should revolve around it, make a 30,40,50 year plan, don't make plans to retire (because it may seems nice now but check with few persons who are retired and you will come to now how difficult it is to live without work), so make your passion your work and set tough goals. #evolvewithsunil #lifewithoutgoal #lifewithgoal #lifevision #personalvision #changeyourlife #donotsettleforless (at Evolve With Sunil) https://www.instagram.com/p/Bo6rXv8lcOC/?utm_source=ig_tumblr_share&igshid=vn5gjeos3nv1

#youcreateyourlife Whatever you think you will become. Thought is the seed, if you are unhappy or unsuccessful, deep down you must have sown the seed of failure. Untill and unless you are self convinced that you can lead a happy life, no one else can do it for you. And to change your subconscious mind you have to work on it. And here is the secret for it. STRATEGY - Before going to sleep, inhale as deep as possible, now hold the breath as long as you can and while holding your breath inside, just repeat the mantra (words) that I want to be this or that (you can change it according to your requirement) and see the magic. Once you are out of breath, slowly exhale, repeat this. Do this for 10 minute before you go to bed and then sleep after that. Do this for 21 days to 3 months to see the difference. Your breath is the connection between consciousness and unconscious. NOTE - please avoid doing this exercise if you are having high BP or heart problem. #evolvewithsunil #meditation #mindfulness #changeyourlife #positivity (at Evolve With Sunil) https://www.instagram.com/p/Botl97Lldxm/?utm_source=ig_tumblr_share&igshid=1gf8k2ohxetbj

After hearing so much NO, our mind is negatively programmed knowingly or unknowningly. How to remove this negative programming? We have heard so many NOs during our childhood from our parents, teachers, friends, society and news that you cannot do it you should not do it that is why all this negative programming has taken over into our head. unless we remove this negative programming we cannot do substantially good anything in our life. This can not be simply done by thinking, it has been deep rooted in our subconscious and has to be worked at that level. Years and years of negative programming has gone quite deep, now you have to dive deep to reach there. Everything you have heard is only at mind level like motivational thoughts, positive thinking etc etc but these things does not bring any long lasting results, same negative pattern errupts after sometime. For that I have created one special program which will help you to listen to your own mind and once you have some gap between you and your mind then only you can understand if it is negative or positive and then take the right decision. This 20 minutes program if done everyday for 3 months will bring tremendous overall change you have never experienced before. You will be able to understand your mind behavior and blockages within you. Once you understand that all these fears are imaginary you will not be stopped by those. #evolvewithsunil #positivity #negativethoughts #stress #ambition #motivation #inspiration #zirakpur #meditationcenterinzirakpur #meditationcenterintricity #meditationcenterinchandigarh (at Evolve With Sunil) https://www.instagram.com/p/BonepheFpIA/?utm_source=ig_tumblr_share&igshid=kaady5szujze

You are already given life.... What else you want to realize your dreams.... Break all the barriers.... Realize your dreams when you are alive and have strength... but what is stopping you from realizing your dreams.... Your negative thoughts... Everyone has negative and positive thoughts. A person who only pay attention to positive ones is the winner. And the art of filtering out negative thoughts comes through meditation. A 20 minute of meditation can bring radical change in your life. This meditation is very practical. It is mix of therapies and meditation. As a starter it's very hard to directly sit in meditation, it was easy thousands of years ago but today's men/women has evolved a lot at mental level so it's not easier to sit for meditation directly. A therapy makes you ready to sit for meditation. And once you go through therapy then only you can be in meditation. #innerjoy #evolvewithsunil #meditation #mindfulness #awareness #relationship #carrer #postivity #negativethoughts (at Evolve With Sunil) https://www.instagram.com/p/BoZh1g1F_UO/?utm_source=ig_tumblr_share&igshid=lbxfi6jctqyf

#mindfulness #meditation #awareness #witnessing #evolvewithsunil https://www.instagram.com/p/Bn_lzT8Fzsf/?utm_source=ig_tumblr_share&igshid=1lpuiq2ktywk

SOMETIME LETTING GO IS MORE POWERFUL THAN FIGHTING. We only know one language and that language is of fight, and the fight against everything. The moment we realize that we are part of the whole, we are not separate from the universe the whole fighting drops because the fight is only when we think something is separate from us. Once in a while try to let go things and have a deep trust that all the things are working in your favor and see the magic, the whole stress is gone. Your whole life can be changed if you learn this art. #meditation #mindfulness #evolvewithsunil #letitgo #chill #happiness #chandigarh #buddhisam #spirituality #artofliving #positivity #motivation https://www.instagram.com/p/Bn1TYq9FqHF/?utm_source=ig_tumblr_share&igshid=1v6poxpoov503

MOST UNUSED DEADLY WEAPON. Albert Einstein is revealing ultimate secret???? We think that by thinking we can do new discoveries and inventions. But if you read Albert Einstein words correctly, all the genuine ideas came to him when he became silent. By thinking we can only think what we know, that's why people can not produce new ideas. Because our mind is not capable to produce anything new, that is not the way it is designed. All the new ideas and inventions happened when we become silent knowingly or unknowningly. Now a days, it's all about creativity, bringing new ideas but it is not happening quite often, because very very few people know the art of becoming silent. And the only way to become silent is Meditation. #evolvewithsunil #meditation #silence #invention #creativity #newideas #alberteinstein #outofthebox https://www.instagram.com/p/Bnut4sRle7l/?utm_source=ig_tumblr_share&igshid=5v6mweyd6neb