DUNT MATTA WEA U R! U CAN ALWAYZ #WORKOUT #THEWORLDISYOUROYSTER? NAH #THEWORLDISYOURGYM! #WORKOUTGANG #EMOM #FITNESSFORALL SHLITE INTENSE WORKOUT: #EMOM (#EVERYMINUTEONTHEMINUTE) 10 PUSHUPS. THEN: #SQUATS #LUNGES (PREFERABLY JUMPING) #BICEPCURLS #BURPEES 3 SETS. 30-60 SEC BR8K B/T SETS SHOULD TAKE ROUGHLY 15 MIN (DEPENDING ON REST TIME)














