Day 6/365 goals. For me slow and steady wins the race. I have to do small things in order to acheive the big goal. Last year my goal was to drink a gallon of water, cut out white sugar, cut out soda, and limit my intake of sweet tea. I achieved my goal! . This year my goal is to increase my green veggies, cut down on carbs to just once a day, sweets only on the weekend, and walk more. . I cant get on a diet because I fail, I cant do the gym because I fail. I know what I can do so I stick to that. I've been slow at this but when I crush my goals I stick to them and dont revert back. I've also changed a lot of the items we use like replacing my old ranch with this one and not eating a lot of processed foods. . What are your healthy goals for this year? Even if it's just one thing do it and dont let anyone make you feel like you arent doing your best! . #everydayphotoaday #photosinbetween #thehappynow #photochallenge #documentyourdays #cherisheveryday365 #cherisheveryday365_jan #itsreallykita #reallykita #project365 #kita365project #365daychallenge #eatyourgreens #healthychoicesmatter #gethealthy #goalsfor2020 https://www.instagram.com/p/B6_U16VnWDd/?igshid=r2aopzyofwnn
