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upeksha
HAPPY NEW YEAR 2017 !!!
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Upeksha is Sanskrit word. It is a seminal term in the Yoga Sutras of Patanjali. English words that give us a sense of what this term signifies are: equanimity, non-attachment, non-discrimination, even-mindedness or letting go. In the Yoga Sutras it is mentioned as the state of being ‘close to the Seer with great patience’.
Thich Nhat Hanh in his new book “At Home in…
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Affirmation Today I forgive all those who have ever offended me. I give my love to all thirsty hearts, both those who love me and to those who do not love me. Even-Mindedness In All Circumstances Do not be concerned how people treat you; be concerned only with how you behave. This ideal was taught by Jesus, by Paramahansa Yogananda, and by all the great ones. There is a right way to react in every situation in life, toward those who love us and those who love us not; and this was what Lord Krishna meant when he praised even-mindedness as an essential virtue. "O Arjuna! he who is calm and even-minded during pain and pleasure, he whom these cannot ruffle, he alone is fit to attain Everlastingness!" He didn't say: "Be even-minded when people are kind and loving toward you." That is easy to do. He taught that we must be even-minded under all circumstances. When you practice this, you see it brings positive results. -Sri Daya Mata, Only Love, p 61; Affirmation, Metaphysical Meditations, Paramahansa Yogananda, p 80.