#erectile dysfunction men

Erectile Dysfunction in Men is a growing issue nowadays. It disturbs your personal as well as professional life as it builds stress and reduces self-confidence. There are multiple solutions for ED but rarely any that solves the issue permanently. But, we have got you a perfect way to get through this naturally.

You Are Not Broken by Brooke Hazen is a book that has everything about erectile dysfunction in men. From causes to solutions everything. Through this book, you will get to know how important it is to maintain a healthy diet. Having nutrient rich food or vegan food can actually help you naturally to deal with ED. And, if done correctly and consistently it can have a greater impact for a longer term. It is essential to have your physical and mental health aligned. And, starting with a healthy diet will be a great step. 

Buy the book from Amazon and know yourself.

You Are Not Broken is available on Amazon and BrookeHazen.com.

Website - https://brookehazen.com/

Buy Book From Amazon - https://www.amazon.com/dp/1737636832

Brooke Hazen being a sexual health expert transparently discusses how pornography has impacted his life in the worst way. He shares his personal experience about how he went through erectile dysfunction, and how it deteriorated him not only physically, but mentally and spiritually also!

Brooke is a full-time organic farmer in California. 

You Are Not Broken is the result of years of experiential research into the real reasons and true connections which cause, what we in Western culture refer to as, sexual dysfunction. Through many trials and errors, countless hours of exhaustive research, an open mind, and steely determination, Brooke was able to find a way for himself, and now for you, to become the sexual and relational beings we were born to be.

You Are Not Broken is available on Amazon and BrookHazen.com.

Website - https://brookehazen.com/

Buy Book From Amazon - https://www.amazon.com/dp/1737636832

For Erectile Dysfunction in men and women, there are numerous natural remedies. They can involve making lifestyle adjustments like changing your food and exercising, as well as undergoing relationship or mental health counseling.

It is best to treat Erectile Dysfunction in men and women holistically. Brooke Hazen, an all-time organic farmer, wrote a book- You Are Not Broken! This book talks about treating erectile dysfunction naturally. He has explained really well how by aligning our internal body structure, one can treat erectile dysfunction naturally. There are multiple ways listed below:

Taking Natural Diet:

According to Trusted Source, men who follow proper diet schedule and maintains an in-take of balanced diet, had a lower probability of getting ED. In particular, they ate more of the following and less red or processed meat:

Fruits

Legumes

Nuts

Fish

Vegetables

Regular Workout

Exercise can assist with ED because it increases testosterone levels, reduces stress, and improves blood vessel health.

Adequate Sleep

It's critical to obtain adequate sleep each night for your general health. Regular sleep may also help with ED.

You Are Not Broken has many ways to treat erectile dysfunction naturally, above are the few among the same! This book is a must read if you are tired of the side-effects by the pharmaceuticals and getting no results.

There are multiple ways to improve sexual energy and arouse sexual feelings. You can find an abundance of medicines claiming to increase sexual performance. Amid the hyper-active schedule, women’s and men’s sexual health might deteriorate. I have been in the same condition. I was getting concerned as well as insecure due to sexual dysfunction. I tried a lot of medicines to improve my sexual performance. But nothing worked! They had several side effects. I would never suggest anyone take medicines. Instead, I learned about You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together. It’s a book by Brooke Hazen, an organic farmer and a passionate author. He suffered from erectile dysfunction and researched the same. He treated himself holistically and is leading a healthy sexual life now. 

The normal sexual process is hampered by sexual dysfunction, a problem with the sexual response cycle. In this condition, your sexual performance deteriorates which might lead to several different concerns in your relationship. Excitement (which includes arousal and sexual desire), plateau, climax, and resolution are the several stages that make up the sexual response cycle.

Sexual dysfunction can affect both men and women. It is not necessary that it happens in male only. It might be brought on in younger people by other circumstances. Sexual dysfunction can be due to stress, ailment, medication, or emotional issues. 

Five different sexual dysfunctions can affect women's sexual performance:

Desire disorders:  Loosing interest in having sex. having a diminished desire compared to before.

Arousal disorder: A sexual response cannot be felt in the body. Being sexually aroused is impossible.

Orgasmic disorders:  You are unable to have orgasms or experience pain while having them.

Abnormal sexual pain: When you feel discomfort during or following sex.

Hormone shortage:  Sexual desire may be impacted by decreased estrogen, the main hormone in women.

Four different sexual issues can affect men's sexual health:

Erectile dysfunction: The inability to achieve or maintain an erection.

Desire disorder: Having no interest in having sex. Displaying diminished attention compared to before.

Ejaculation difficulties: Ejaculation that is premature (too early) or delayed (taking longer than normal or not at all).

Trouble achieving or maintaining a firm enough erection for intercourse is referred to as ED.

ED can occur:

Most frequently when nerves are damaged or penis blood flow is restricted

due to emotional or stressful factors

As a precursor to a more serious condition, such as atherosclerosis (hardening or clogged arteries), heart disease, high blood pressure, or diabetes-related high blood sugar

Other Causes:

50+ years of age

A cardiovascular condition

A high cholesterol level

Using drugs, smoking, or consuming too much alcohol

Obesity

Lack of Physical Workout

Available Treatments for Erectile Dysfunction

In the US, phosphodiesterase type-5 inhibitors are most frequently recommended as oral medications or pills for ED (Viagra, Cialis, Levitra, Stendra)

Using Testosterone (when low testosterone is detected in blood testing)

Penile Injections (ICI, intracavernosal Alprostadil)

An intraurethral drug (IU, Alprostadil)

Devices for Vacuum Erection

Some younger men with a history of severe pelvic injuries may benefit from penile implant surgery to avoid penile artery damage. 

For elderly men with hardened arteries, penile vascular surgery is not advised.

Erectile dysfunction for men is when their sexual performance gets affected due to some complications. Sexual dysfunction is an issue with sexual response cycle which hampers the normal sexual activity. The sexual response cycle comprises several stages, including excitement (which encompasses arousal and sexual desire), plateau, climax, and resolution. It can occur due to any reason. There could be several reasons behind erectile dysfunction in men. Some have performance anxiety and so face erectile dysfunction or poor sexual performance. Other physical factors include diabetes, blood pressure, obesity, lack of libido, etc. But this can be easily cured! 

Though there are medicines and everything that claims to cure erectile dysfunction of roots, I suggest you stay away from them. I went for it and regretted the decision to date. Then I saw You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together. It is a book by Brooke Hazen. The book highlights various reasons men or women face sexual dysfunction. And he has discussed comprehensive solutions to this condition. I have overcome my insecurity and improved my sexual performance. This is by far the best relationship book for men.