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I will unfortunately be on the 2 ensures a day boat for what my dietitian says will be awhile and that I shouldn’t get my hopes of not having them any time soon because once again as I’ve started to eat more my weight declines which means I will need more to gain the weight I am told I need to gain. But if were real here ensure gets expensive after awhile. Maybe I’ll do one ensure a day and figure out another snack that is an equivalent in calories. (Ensure isn’t that great for you anyways because there are a lot of ingredients that you cannot read and I am a BIG believer in only eating foods that you can read all the ingredients in and have as few ingredients as possible.)

Of Ensures again. Already sick of them. Girls on the program stare at me when the catering lady gets them... seriously uncomfortable