This what’s the top of the exercise of the day doing pullups hanging from this branch utilising the full power of my arms and hands. Here I was engaging my core and trying very hard only to use my legs for stability. #treepullups #engagecore #corefitness #pullups #trentpark #bodyweightworkout #move_learn_grow _whywemove (at Trent Park Lake) https://www.instagram.com/p/B-NSYZujfAO/?igshid=xp05oca7dvut














