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Speeding & Tai Chi
I recently attended a speed awareness course (doing 36 instead of 30), and there were several interesting points that came up which very much relate to the process of both teaching and learning tai chi and qigong. Starting Tai Chi & Qigong When beginners phone me, some of them ask, “How long will it take me to learn it?”. I have to admit that I feel a bit of an internal sigh when that happens –…
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End-gaining.
Focusing on the end or aim of an action, rather than the means or way it is done. End-gaining puts the psychosomatic mechanism out of whack and promotes unconscious reactive movement. (A term used in Alexander Technique)
