Jan 30, 2019
I have started building Phase II of our training program. So today I did 1 set of all kinds of different exercises to test them out. See their difficulty level, muscles activated, etc. Iβm very excited to see how it turns out. ππΌπͺπΌππΌ . . . . . . . . . . . . . . . #newworkouts #newideas #beingcreative #hiit #emoms #circuits #littlebitofeverything #unique #fitnessmotivation #designedbyme #fitnessbygv #fitnesslife #weightloss #fueledbypescience #weightlossjourney #discipline #motivation #mentalhealth #weightlifting #liftheavy #girlswholift #livingwithanxiety #girlswithmuscle #strongnotskinny https://www.instagram.com/p/BtPbKTsHCwd/?utm_source=ig_tumblr_share&igshid=8ws7bdyf3q61
#newworkouts#newideas#beingcreative#hiit#emoms#circuits#littlebitofeverything#unique#fitnessmotivation#designedbyme#fitnessbygv#fitnesslife#weightloss#fueledbypescience#weightlossjourney#discipline#motivation#mentalhealth#weightlifting#liftheavy#girlswholift#livingwithanxiety#girlswithmuscle#strongnotskinny
