âDay by day, in every way, I am getting better and better,â was an affirmation coined by Emile CouĂ©, a hypnotist during the early 1900âs. Believing everyone was a slave to suggestion, he proposed that by replacing lifelong negative ones with positive ones we could change our lives! Realizing everything begins in the mind, Emile CouĂ© had his clients use this simple autosuggestion throughout the day, and they improved. If you have never tried autosuggestion, affirmations or even mantras, hereâs your chance. Try this simple one throughout the day, plus when any negative suggestions hit you. See what happens, and donât be surprised when the whole vibe of your day changes for the better! Emile CouĂ© proved that ideas planted in the mind become real. In my training as a Certified Hypnotherapist, I consistently encountered information about how fascinating a tool our unconscious can be if we would only partner with it and utilize it for ourselves! I use what I have learned every day in my life, my relationships, my writing, upon myself and now as a Holistic Health Coach. Does that mean I will hypnotize you to drop dairy and eating animals? Fear not, itâs a well-known scientific fact that you cannot be hypnotized to do anything you donât really want to do. Those Stage Hypnotist events are filled with people just waiting to perform crazy antics! The bottom line is that your unconscious is a very powerful tool that you donât have to even buy! It is just waiting to be partnered with and to assist you in accomplishing all that you want. So it is important to watch your words and thinking. Because it IS about what you are saying to yourself and what you are absorbing that other people are saying. Ultimately, you can choose to ride in coach with everyone else inhaling what is suggested, OR you can choose to co-pilot with your own unconscious and reach amazing heights! https://www.instagram.com/p/CmwiNLPOpW5/?igshid=NGJjMDIxMWI=
