#embodimentcoach

As a Sagittarius, I like to ponder deep upon things like, well the meaning of life! Haha. And as I was doing some creative writing last night in my candle lit house, with slow jams and red wine… I realized that I always end up back here. It had been a while since I've been in this space… with just my pencil and paper and the late night, but this is where I thrive, this is where my creative juices get flowing and this brings me back home. The thing is… we eventually will end up back to what makes us feel at home. We may deny ourselves this pleasure, thinking that we should be doing something else. Whether it's meditating, going to bed early, reading a book or whatever. I speak about this because I have deeply felt this… that I need to meditate to get my head right, read, go to bed early, clean the house…get my shit together! Anyone else? But here's the question I came up with as I wrote last night. What if there was nothing to “figure out”? What if this quest to uncover freedom and fulfillment lies behind simple being? Not to become... But to be. How would you live your life if there was no destination besides right now, in this moment? To release the idea that you need to become something and just be. I've recently learned that this spiritual growth journey is not about “transforming” “becoming” and “ascending." It's rather this circle that we come back around to our truth. Somewhere along this circle we adapted the ideas of others, adapted to the idea that our actions are to be judged upon, the idea of how to be, what to do and what success looks like. The journey is uncovering rewriting all these false stories that were never yours, only to come back to your truth. For me, back to that candle lit room, that pencil and paper, slow jams and the late night… because that is what fuels my soul. To come back to worthiness as you were. This is the journey inside The Freedom Frequency. A journey to stop the search. A journey to come back to your truth + to come back to you. - - - #manifestation #manifesationcoach #embodiment #embodimentcoach #spiritualjourney #selflove #selfworth #selfdiscovery #freedom #abundance #lawofattraction #fortheloveoflife (at Fort Stevens State Park) https://www.instagram.com/p/CKkAxLLBSXo/?igshid=1tgfld7k2r9yc

I love my students! I got a Valentine! #valentines #loveyouall #sothankful #yogateacher #embodimentcoach #yoga #love #socute #yogatherapist #corporateyoga #edgemovementarts (at Portland, Oregon) https://www.instagram.com/p/B8kf5K3HxPB/?igshid=j6o9a44m7j0p

Let me be your embodiment coach! I want you to feel all the things, enjoy all the things, and be all the things your heart desires! ❤💛🧡💜💙💚 #embodimentcoach #meditationcoach #energyhealing #clairvoyant #psychicsensitive #empath #intuitive #dancer #danceteacher #dancecoach #feelsexy #expressyourself #expressyoursoul #moveyourbody #latindancer #yogatherapist #yogateacher #powerfulwomen #selflove #energyhealer #soulwisdom #quotes #inspirationalquotes #readytotransform #possibility #removeresistance #soulpreneur #spiritualladyboss #findwhatmovesyou (at Portland, Oregon) https://www.instagram.com/p/B4BAi5fHDR0/?igshid=sncsiwrrnbw7

I am a researcher...give me options and I will spend hours learning every thing I can about my choices. But sometimes you just need to try things, sometimes you need to get your body out the door and into the world. You need to feel being in that place with your body. You need to try that dance move. You need to taste that new restaurant. You need to travel to that new country. We are sensory beings that want all of our senses tantalized! What are you doing today to go out and experience the world? #analysisparalysis #seethatthing #embodimentcoach #gooutside #takethattrip #trysomethingnew #godancing #tantalizeyoursenses (at Portland, Oregon) https://www.instagram.com/p/B3h-lFADGKc/?igshid=s2vchq0tu9do