Top Posts Tagged with #elenabrower

Sometimes this IS the practice. Often for me. Thank you @vanillerygarden for your humor, creativity and service 😘#vanillerygarden #sanctuaryrva #essentialmentorship #elenabrower #selflove #selfcare #yoga #dailypractice #dailymindfulness #morningroutine #morningmeditation #asana #yogaasana (at S a n c t u a r y RVA) https://www.instagram.com/p/CZhHF4KFDKJ/?utm_medium=tumblr

#vanillerygarden #sanctuaryrva #essentialmentorship #elenabrower #selflove #selfcare #yoga #dailypractice #dailymindfulness #morningroutine #morningmeditation #asana #yogaasana

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I have watched this over and over. A beautiful description of what addiction and recovery was like for her.

#elenabrower #recovery #yoga #yogaeverydamnday

“Wake up early. Sit quietly. Don’t make it fancy, let it be a quality of respect and care for whatever you’ve found. Let the heaviness turn into fresh, sacred ground.” ~Elena Brower

#elenabrower #meditate #teachyoga #sacredground #yoga #quiet #infinite #transform #alchemy

Happening tonight in New York. Elena Brower, Co-Founder of Vira Yoga speaks on how to detox your life. Check out her book here: http://www.artofattention.com/

#elenabrower #newyork #virayoga #detox