Took Be's class today at Prana Power on Smith Street in Brooklyn. She's amazing. Learn more about Be (here)(now): http://www.beshaktiyoga.com/bio.html
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@nycyogi
Took Be's class today at Prana Power on Smith Street in Brooklyn. She's amazing. Learn more about Be (here)(now): http://www.beshaktiyoga.com/bio.html

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Best #mdw ever! rawpothecary cleanse and the #newyorkyogapassbook #2014 #healthyisawayoflife #rawrebel
Yes please.
Yoga for the Average Jo. Check it out: http://www.yojo.co -- yesterday Jessa led a 3 hour Chakra Cleansing workshop, it was incredible!!

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
⁎⋆☾☥•。.:☀☼☀:.。•☥☽⋆⁎
"By placing our mind on the breath, we build a base of stability that leads to peace. In contemplating truths about existence, we build a base of knowledge that leads to wisdom. The more we cultivate stability and knowledge, the more clearly we see and the more confident we feel. Because we have a strong base, we feel like engaging in virtue. We enjoy being generous and patient." - Sakyong Mipham
http://weheartit.com/entry/92993953/via/dennie10

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
❂∘⋆❀↢☪☮Ǝ✡Ꭵᔕ✟↣❀⋆∘❂ on We Heart It http://weheartit.com/entry/92732698/via/pao_la_0417
By far the best eight days your body will experience. Cleanse your diet, mind, and body incorporating Ayurvedic principles. Taught by my sweet friend Lauren, it's truly not to be missed.
Happening tonight in New York. Elena Brower, Co-Founder of Vira Yoga speaks on how to detox your life. Check out her book here: http://www.artofattention.com/
Area Yoga Brooklyn
If you are looking for a south Brooklyn studio with consistent, hour long classes for beginner-intermediate skill level, Area Yoga is a wonderful option.
With locations in Brooklyn Heights and Carroll Gardens, it's nice to know that you can find a decent class at any hour of the day. The power classes are challenging enough for advanced practitioners, we are all beginners after all.
I recommend Erin's Monday class - her background as an Ashtangi shines through her Vinyasa style of teaching. Take any class with Keri or Paula, two music heads, and Elias's, for a touch of laughter throughout your practice. Every pose is better with a smile eh?

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Gyan Mudra
Practice this mudra to bring peace, calm, and for spiritual progress in meditation. Gyan relates to expansion and knowledge and the planet Jupiter.
Also known as Vaayu-Vardhak in traditional ayurveda, this mudra boosts the air element (Vaayu), thus stimulating the brain, empowering the mind, nervous system and pituitary gland.
Today's mantra: Community. We are all connected.
OM saha navavatu saha nau bhunaktu saha viryam karavavahai tejasvi navadhitam astu ma vidvishavahai OM shanti, shanti, shanti
May we be protected together May we be nourished together May we create strength among one another May our study be filled with brilliance and light May there be no hostility between us Om peace, peace, peace.
#namaste