#egrahamhowe

#acceptance #study by #egrahamhowe #withinthings #tvwriting #writing #screenwriting #amwriting #scriptnotes #gratitudefornyc (at New York, New York) https://www.instagram.com/p/B_FvhIepbmS/?igshid=1h2d6nu2ehld0

“The art of living is based on rhythm — on give and take, ebb and flow, light and dark, life and death. By acceptance of all aspects of life, good and bad, right and wrong, yours and mine, the static, defensive life, which is what most people are cursed with, is converted into a dance, ‘the dance of life,’ metamorphosis. One can dance to sorrow or to joy; one can even dance abstractly. … But the point is that, by the mere act of dancing, the elements which compose it are transformed; the dance is an end in itself, just like life. The acceptance of the situation, any situation, brings about a flow, a rhythmic impulse towards self-expression. To relax is, of course, the first thing a dancer has to learn. It is also the first thing a patient has to learn when he confronts the analyst. It is the first thing anyone has to learn in order to live. It is extremely difficult, because it means surrender, full surrender. […] Life, as we all know, is conflict, and man, being part of life, is himself an expression of conflict. If he recognizes the fact and accepts it, he is apt, despite the conflict, to know peace and to enjoy it. But to arrive at this end, which is only a beginning (for we haven’t begun to live yet!), a man has got to learn the doctrine of acceptance, that is, of unconditional surrender, which is love." —Henry Miller, on “War Dance,” by E. Graham Howe *Trust is built on congruence. #egrahamhowe #henrymiller #theartofliving #trust #congruence #relationships #relationshipsarebuiltontrust 🍃💛🍃 https://www.instagram.com/p/B13GIJHA_3a/?igshid=ddazacxpp5ev