#eflection

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❤️

Day 2 is going great! I went running last night, so the plan is just to eat 1700-2100 calories, which will create a 200 calorie deficit for today.

I've already drank 4x this month - If I can go this weekend without drinking I will have met my monthly goal.

I now realize that the goal was really strict. If I don't meet it, I fail. If I don't drink, then I feel like I'm depriving myself and I will feel cheated, even though I met my goal. I set myself up for failure.

I wanted to go from 8x a month to 0-4x a month. A more realistic goal would have been 6x a month, or even 4-6x a month. Hell, anything less than 7 would have been a better goal.

I kinda want to drink this weekend. I feel like this weekend might be the last time I drink because I'm very motivated to get in shape by Halloween, and not drinking would would easily cut out 800-1600 calories a week. I might go to the gym/running on Friday nights instead.