#edge830

I start feeling better, both in running or cycling, and yoga also helps. Sleep not perfect yet, but VO2 Max in running and cycling are slowly increasing🦵🏻💪🏻 @garmin @garmincycling #edge830 @garminoutdoor #fenix6xsaphire #beatyesterday #sportislife @strava #running #cycling (à Düsseldorf-Düsseltal) https://www.instagram.com/p/CcLA8UgKbkt/?igshid=NGJjMDIxMWI=

I you haven’t seen my latest story, here an update on 2021 Amazing start of the year, but a pretty busy end of year saw a severe decline in September, November and December. In the end, 800km less than 2020, but still more than 5000km in a year 😎 And most important: hours and hours shared with amazing people during those km. Thanks to all for simply being there! @garmin #fenix6x #edge830 #beatyesterday #sportislife #outdoor #motivate #stayhealthy (à Düsseldorf-Düsseltal) https://www.instagram.com/p/CYoAzyDoLMX/?utm_medium=tumblr

Snow came for the second time this year on January 24th. Could not resist jumping on my MTB and join a friend for some memorable sliding sessions. This discovery of our woods was pure adrenalin. And as always, I could count on my bike and this time more specifially on my break and tires!¨ I strongly recommend VR goggles to enjoy the immersive experience at its max! Vimeo: https://vimeo.com/509394847 Youtube: https://youtu.be/F1J0D9uWedQ . #mtbforever #sportislife #beatyesterday @garmin #fenix6xsaphire #edge830 @gopro #hero7black #hero5session #chesty @intensecycles #tracer275c @michelinbicycle #enduro @syntace #c33i @oneupcomponents @srammtb #eagle #reverb #pike @envecomposites @prologo.official @canecreekusa #dbinlineair @shimanomtb #pedals @magura_official #mt7 @bellbikehelmets @julbo_eyewear @racer_1927 #protect @dakine @stansnotubes @iamhucknorris (à Düsseldorf-Düsseltal) https://www.instagram.com/p/CLCpf5bLBi9/?igshid=153sz5v5tdjxu

What an amazing #sports Year 2020 has been! More than 6000km in one year: never achieved such a result in my entire life. Sessions 4 days a week in average. Twice the distance from previous year by bike, and 2019 was already the year with most km. Longest Running distance also in 2020. Longest Stand Up Paddle year too. Improvements needed in Skiing (all possible forms) and swimming.  What could the 2021 targets be? Not sure I want more total km...What about simply reaching 1000km running, 5000+ bike, and still all other sports! And you, what are your objectives? @garmin #fenix6xsaphire #edge830 #beatyesterday #bikeislife @julbo_eyewear @gorewear @gopro #fusion #hero7black #hero5session  @wattwerk  (à Düsseldorf-Düsseltal) https://www.instagram.com/p/CJguCm1L0i5/?igshid=5du6m1dayfgo

One more amazing MTB trip in the Alps. This time with an almost complete family: only our number 3 was missing. eMTB are crazy: they helped make this 70+ km tour alltogether. Wife and kid 2 could follow kid 1 and me without any issue, and actually sometimes the other way round was hard (my son and I struggling to follow the girls). So proud of the girls who tackled ,ost of the trails on the bike! Chamonix Valley brought us once more magic scenery and unique trails, coffee break in Argentière was inspiring, and lunch & shopping break in Chamonix were fun and resourcefull. Various movies were made of this trip, available on both Youtube and Vimeo (see below). . . #mtbforever #sportislife #beatyesterday @garmin #fenix6xsaphire #edge830 @gopro #hero7black #hero5session #chesty @intensecycles #tracer275c @michelinbicycle #enduro @syntace #c33i @oneupcomponents @srammtb #eagle #reverb #pike @envecomposites @prologo.official @canecreekusa #dbinlineair @shimanomtb #pedals @magura_official #mt7 @bellbikehelmets @julbo_eyewear @racer_1927 #protect @dakine @stansnotubes @iamhucknorris Youtube links: Play list with all movies: https://www.youtube.com/playlist?list=PLFtPKaFMToI-jlIgBHcaCQeCg7Stq6Ni1 Main movie: https://youtu.be/AIts-7wdCIE Relive Track: https://youtu.be/MR7SvuEBxWg 360 movies: Playlist of 360 movies: https://www.youtube.com/playlist?list=PLFtPKaFMToI-CgTEIdXmsxBnQlofNelR_ 360 Movies: https://youtu.be/nDEOmPNr5zs https://youtu.be/GjW5kfBLee0 https://youtu.be/h_ZK-_RnVIE https://youtu.be/L7amNOnv4DE https://youtu.be/YnpZTwePQls https://youtu.be/mmP-GsgIM3k https://youtu.be/WhB1RC0hd7M Vimeo links: Play list with all movies: https://vimeo.com/showcase/7497335 Main movie: https://vimeo.com/452981193 Relive Track: https://vimeo.com/453010872 360 movies: Playlist of 360 movies: https://vimeo.com/showcase/7497342 360 Movies: https://vimeo.com/452509143 https://vimeo.com/452512698 https://vimeo.com/452515205 https://vimeo.com/452520742 https://vimeo.com/452523220 https://vimeo.com/452526149 https://vimeo.com/452529388 (à Chamonix-Mont-Blanc) https://www.instagram.com/p/CEg4hCjqJ90/?igshid=48u9m6m6yxpq

One more amazing MTB trip in the Alps. This time with an almost complete family: only our number 3 was missing. eMTB are crazy: they helped make this 70+ km tour alltogether. Wife and kid 2 could follow kid 1 and me without any issue, and actually sometimes the other way round was hard (my son and I struggling to follow the girls). So proud of the girls who tackled ,ost of the trails on the bike! Chamonix Valley brought us once more magic scenery and unique trails, coffee break in Argentière was inspiring, and lunch & shopping break in Chamonix were fun and resourcefull. Various movies were made of this trip, available on both Youtube and Vimeo (see below). . . #mtbforever #sportislife #beatyesterday @garmin #fenix6xsaphire #edge830 @gopro #hero7black #hero5session #chesty @intensecycles #tracer275c @michelinbicycle #enduro @syntace #c33i @oneupcomponents @srammtb #eagle #reverb #pike @envecomposites @prologo.official @canecreekusa #dbinlineair @shimanomtb #pedals @magura_official #mt7 @bellbikehelmets @julbo_eyewear @racer_1927 #protect @dakine @stansnotubes @iamhucknorris Youtube links: Play list with all movies: https://www.youtube.com/playlist?list=PLFtPKaFMToI-jlIgBHcaCQeCg7Stq6Ni1 Main movie: https://youtu.be/AIts-7wdCIE Relive Track: https://youtu.be/MR7SvuEBxWg 360 movies: Playlist of 360 movies: https://www.youtube.com/playlist?list=PLFtPKaFMToI-CgTEIdXmsxBnQlofNelR_ 360 Movies: https://youtu.be/nDEOmPNr5zs https://youtu.be/GjW5kfBLee0 https://youtu.be/h_ZK-_RnVIE https://youtu.be/L7amNOnv4DE https://youtu.be/YnpZTwePQls https://youtu.be/mmP-GsgIM3k https://youtu.be/WhB1RC0hd7M Vimeo links: Play list with all movies: https://vimeo.com/showcase/7497335 Main movie: https://vimeo.com/452981193 Relive Track: https://vimeo.com/453010872 360 movies: Playlist of 360 movies: https://vimeo.com/showcase/7497342 360 Movies: https://vimeo.com/452509143 https://vimeo.com/452512698 https://vimeo.com/452515205 https://vimeo.com/452520742 https://vimeo.com/452523220 https://vimeo.com/452526149 https://vimeo.com/452529388 (à Chamonix-Mont-Blanc) https://www.instagram.com/p/CEg4a_IKB-T/?igshid=lu1i71hsftp4

Just can’t get enough 🎶 #mtbforever #sportislife #beatyesterday @garmin #fenix5xplustitanium #edge830 @gopro #hero7black #hero5session #chesty @intensecycles #tracer275c @michelinbicycle #enduro @syntace #c33i @oneupcomponents @srammtb #eagle #reverb #pike @envecomposites @prologo.official @canecreekusa #dbinlineair @shimanomtb #pedals @magura_official #mt7 @bellbikehelmets @julbo_eyewear @racer_1927 #protect @dakine @stansnotubes @iamhucknorris (à Bikepark Winterberg) https://www.instagram.com/p/CDKKFCnn_lo/?igshid=1s7086mqbth0t