Feeling a bit wintry out there. Actually it's not even that bad yet, high 30s this evening. But the wind is nasty. Time to head inside to ride at #lifetimefairfax #edgcycling class. Sweated out a hard driving 12 miles in 42 minutes and felt good doing it. Then I changed out of the soaked bike jersey and hit the #nautiluscircuit. Not a bad night's work. #ltemployee #runblr #injuredrunner #crosstraining #indoorcycling #spinning #latergram #maskupattheclub (at Life Time Athletic - Fairfax) https://www.instagram.com/p/CHwqf3EH_eU/?igshid=p757c21sdui8