Jun 2, 2019
HOMEMADE : RED VELVET PROTEIN BARS 🔸2 large cooked red beets 🔸2 tbsp coconut flour 🔸2 scoops casein protein 🔸1/3 cup almond milk (unsweetened vanilla) 🔸1 biggish tbsp peanut butter 🔸Dark chocolate Optional add seeds or crushed nuts. 🥜First blend the beets with almond milk and then add rest except chocolate. If consistency is sticky, then mould into desired shape, size & thickness. Pour molten chocolate over bars & refrigerate for 30 min. Dasei! 🥜If the bars feel to moist, add a teaspoon of coconut flour. If it feels too dry, add a tablespoon of almond milk. #ohmygoshthesearesogood #eatconsciously #eatsugarfree #eatwhatyoulove #eatglutenfree #eatprotein https://www.instagram.com/p/ByNSQ22FuwY/?igshid=1mnj7m9x3uxlm
