#easyyoga

(via SUNRISE VIRTUAL YOGA STUDIO // Everyday Yoga Inspo and Aesthetic in 2023 | Virtual yoga studio, Yoga pose ideas, Yoga inspo   || Curated with love by yogadaily) 

Like taking a bath for the soul. • Deep rest and relaxation is needed for restoration. • In restorative yoga, we focus on the non-doing or un-doing of action. We allow the body to melt and come into the pose as naturally as possible, with no strain or effort. We allow the pranic body, the energy body, to guide us through the subtle movements. • By remaining in awareness, we can take in the whole picture, the whole body and allow nature to do the work it has been trying to do all along. • Tonight's restorative yoga class will start at 5:30 - 6:30 pm BST and is held via Zoom. • If you would like to attend, please email your request to [email protected]. This class is pay what you feel from £5-£10. • Let us return back to nature and melt away the physical tensions of the day. • Namaste • #restorativeyoga #yinyoga #rest #relax #easyyoga #yogaforall #yogabristol #restore #restorativepractices #musclerelaxation (at Sivananda Yoga Vidya Peetham) https://www.instagram.com/p/CQiumhxjTjQ/?utm_medium=tumblr

FREE YOGA class online for Senior Citizens I am conducting once a week Free Yoga class for Senior Citizens. The classes are conducted on Zoom. If you wish to enroll your parents, grandparents, ... source

I love this little guide it is basically what I do by instinct when I want a small sequence at home . I highly recommend it @yogadailyprogress - #easyyoga #yogaforall #newhabits #holistikclub #practice #yourpractice #easy #tryit #motivation #keepdoing #fitness #mentalwellness https://www.instagram.com/p/B5ctnL4Bmv3/?igshid=14h0qtdj1a4ns

Easy yoga #yoga #yogagirl #yogaposes #easyyoga Link:https://myhealthspl.blogspot.com/2019/06/easy-shapeshifter-yoga.html?m=1 https://www.instagram.com/p/ByOG3vbJ6SQ/?igshid=18qzz0qtx3acp

#YogaMe #EasyYoga #Yoga https://www.instagram.com/p/Bw_W1wZFfzo/?utm_source=ig_tumblr_share&igshid=cjvic7f1zzw2

其实有时觉得过度的盲信品牌，也非理智之举。除非是发烧友。以前一直认为国内就是easyoga最好，但是后来接触了些教练，发现也有些教练并不熟悉easyoga。论烧装备，easyoga就显得特烧钱。  

其实有时觉得过度的盲信品牌，也非理智之举。除非是发烧友。以前一直认为国内就是easyoga最好，但是后来接触了些教练，发现也有些教练并不熟悉easyoga。论烧装备，easyoga就显得特烧钱。