Hello!!!
Today I finally achieved 30k steps for the first time! So happy and motivated...
I think tomorrow I will complete the Easter Challenge, this is something very important to me... Taking small challenges with fun rewards has made everything so much easier!
In fact I am a single mom, so how do I work, be a mom, rest, take care of my house, take care of my dog, go to the gym and walk??? I am learning every day how to organize myself. The last 7 years have been crazy, as soon as I think everything is finally okay, something happens and I have to start over.
Did you know? That's what it's all about, right? Get out of your comfort zone, work hard for what you want, we as humans tend to have wonderful and terrible days too, and that's okay!
To motivate myself I joined the Challenge and talked about it with my BF, so she is doing it with me. The app offers coins for each step, so it's fun, and my personal prize is that if I finish before April 15, I can have a great night out at the end of the month!
I get up very early, at 5 am I go out for my first walk, until 6:30 am. At 8:30 I go to the gym, and at lunchtime I go out for my second walk. I'm trying to reduce TV time for personal reasons, for my son, so this challenge has also helped me with this... in the afternoon I go for a very long walk with my son... the reward: an ice cream, for him . .. not me... with this we have a good mother-son time, we talk or sing, or play or whatever walking together... Quality time in all aspects!
Why not help your child develop the habit of walking too?
Work hard, have fun... see results! :)
Good night!
