I wish fitness was more related to music when I was a kid.. To be one of the best drummers in the world @travisbarker also makes sure his health and fitness are on point. That's a great thing to be promoting! #Repost @giotraining ・・・ Can The Drummer Get Some!👊🏼@Travisbarker Demonstrating Some Exercises From Today's Workout. This Is Why He Is The Best & Most In Shape Drummer Out There. Doing Everything Possible To Improve His Game. Here's What We Did In This Circuit. 6 Exercises, 4 Rounds Total With Limited Rest. 1⃣Spiderman Pushups 10 Reps 2⃣Seated Rows (Not Shown) 15 Reps 3⃣One Arm Slams 5 Reps Ea Side 4⃣Jump Squats (Not Shown) 10 Reps 5⃣Rope Twists 25 Reps 6⃣Rope Circles (In To Out) 25 Reps Enjoy! Fitness Inquires,Training,Online Programs Or Questions... [email protected] www.Giovannitraining.com @Onnit #GetOnnit #Fitness #StrengthAndConditioning #SportSpecific #DrummersTrainToo #GioKnows (at WWW.IWMCUK.CO.UK)
