#drfuhrman

Hoax’s treatment was, as always, invasive. It was a kind of dialysis, where her blood was cycled through a machine for hours to rid it of toxins her natural form couldn’t keep up with, for hours on end. It was lucky enough it could be done in her midform to similar effect as her natural state, otherwise it would have been impossible. Not just to rid her of the toxins, but to also perform the other therapies necessary to flush out her organs of their build up.

She often vomited, at least once. Several doctors accused her of doing it on purpose, so she made sure she got it on their shoes when it happened.

But this one, Hoax liked. Doctor Fuhrman, the one in the helmet with the brisk mannerisms who seemed unbothered by Hoax’s brand of “humor” (as the charitable called it). So when she stopped by to check on progress near the end of the dialysis, Hoax merely scowled at her.

((TW: hospitals, description of injuries and blood, a general bad time)) 

Babette had no idea where she was. She had no idea how she got here. 

The last thing she really remembered was an alleyway, intense pain shooting throughout her entire body, the warmth of blood pooling against her shoulders and in her mouth. The sterile white walls and bright lights around her let her know that she was probably in a hospital now. Or dead. 

...No, definitely a hospital, she was in too much pain to be dead. 

Voices spoke all around her, but it sounded like they were underwater, she couldn’t understand most of what they were saying. Her brain could only catch phrases here and there. Attacked. Swallowed some blood. Already changing. 

waddup! important news first: Dave Chappelle came out with two new specials on Netflix today! whoop whoop! also, i purchased tickets to see RHCP in two months! gonna surprise my bro with that for his birthday on Monday!

alright so i realized that most of these posts will be somewhat similar so i might not post everyday and instead post once a week. i plan on sharing my results once i’m done with the BBG program. 

my recipes have been roughly the same this week, keeping it easy and simple. also, that zucchini noodle bowl with all the veggies and tofu and chipotle sauce on top is delicious so i have had it for three continuous days. oh, i forgot to buy avocado today so i added extra tofu instead. getting all my nutrients in!

my smoothie this morning is the only difference today. had 3 bananers, tons of spinach, almond milk, cinnamon and cacao powder. super sweet, easy, and yummy. fast. easy. done. 

i had a grape and pineapple salad for lunch. same zucchini bowl as yesterday, minus the avocado. extra tofu. 

for dessert i had a fuji apple with pb2 and raisins. side of alverian tea as well. 

i did low intensity steady state cardio this morning. meaning i went for a jog, set to 4.7mph for 45 minutes. i’ll be doing this on the days i’m not doing BBG circuits. 

so yeah. that’s all. pretty simple formula to follow. just need the brain to follow along as well and that’s the tough part. but not impossible. i got this. you got this. we all got this. our brain is powerful. it can build us. it can destroy us. it’s much more complex than just those little words though. just know that whatever you’re going through you are not alone and you don’t need to go through it on your own. sometimes you might need to journey on your own for a bit, but know that in the end we all need each other. i wish everyone nothing but the best in this life’s journey.

holy mother fucker. i am achy and sore all around. had to put my feet in a menthol and magnesium sulfate bath salt mixture after work cus dayum. i went on a run during my break (i’m really enjoying this whole working from home gig) and sweet baby jesus, i am pooped. although the BBG is only three times a week i will be running on the alternating days. get mah sweat on. but forreal though, i will be enjoying tonight’s sleep. 

here’s the food i had today:

smoothie that consisted of frozen spinach, bananers, strawberries, grapes, water, and a tbs of flax seed. 

i had a fruit salad prior to this. same as yesterdays: grapes and orange. after that i had this bowl of zucchini noodles with veggies, chickpeas, tofu, avocado, and chipotle sauce. 

and to end the day i had a plate of apples and bananas, topped with 3 tbs of pb2 and raisins. along with a cup of valerian root tea. had the usual green tea early in the morn as well. 

i hope all is well with everyone! pops returned from the hospital today and it’s been nice having him back after being gone for the week. life, man. please keep us in your prayers. he looked weary and tired, but happy to be back home. hates hospital food. i’m planning on cooking extra for my pops as he slowly begins the transition to healthy eating as well. speaking of, tomorrow i’ll be cooking and prepping my meals for the whole week. cooking can be a hassle so having the food already prepared will make sticking to the healthy eating plan easier.