There is no one way, or a perfect way to practice #selfcare the method that works for you is the correct method. As a trained #actor one of the things that has always served me well is #dressingthepart anyone whose studied #Stanislavsky or #stellaadler knows exactly what Iâm talking about. In order to #balance the fact I am tired and feeling pretty meh, Iâm dressed how I want to feel, and in this case itâs a #dandelion Lol... donât ask, just trust me. I know what Iâm doing! đ But, more importantly #trustyourintuituon youâve got this! đ #theconduitofhealing #psychicmedium #reikimasterteacher #lightworker #starseed #selfmotivated (at Bushwick, Brooklyn) https://www.instagram.com/p/Bya_YJBHCAd/?igshid=ih3g6h1br82m