Top Posts Tagged with #downdogpushups

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💪Day 6, #sneakystrengthyoga #downdogpushups 🌺4 kids and very full life of family and friends and work and play means I am always trying to sneak in workouts! This is a great way to find the imbalances and correct them. It also isolated the #scapularretraction 💪💪I threw in my own sneaky #strengthening #threeleggeddog just to challenge my #balance and #stability 💪💪It worked #sportyoga #yogaeverydamnday #igyogachallenge #iloveyogachallenges I work on #yogaposes that I normally don’t do! #yogafit #girlswholift #pushupchallenge #fitat50

#balance #scapularretraction #yogafit #sneakystrengthyoga #downdogpushups #yogaposes #igyogachallenge #iloveyogachallenges #fitat50 #threeleggeddog #strengthening #stability #yogaeverydamnday #girlswholift #pushupchallenge #sportyoga

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