#dopamineloop

This is how your brain gets wired.

And most people don’t even realize when it crosses the line.

Summary:

In the 1970s, an experiment placed rats in two environments — one isolated cage and one enriched, social “Rat Park.”

Both had access to drugs.

Result? Isolated rats became addicted. The others mostly ignored it.

👉 Lesson: Addiction isn’t just about the substance… environment and connection matter.

📊 Take the Digital Behavioral Assessment and see what your habits say about you.

🧠📱 Trapped in the dopamine loop? AI-powered notifications and endless feeds are designed to trigger anticipation, not satisfaction—keeping us scrolling, tapping, and checking without thinking 🔁

⚠️ When attention becomes the product, addiction becomes a feature. Awareness is the first step to breaking the loop.

może że czas to złudzenie