Burnout is a Real Problem Affecting Young Professionals. Organisations must focus on holistic wellbeing. https://www.entrepreneur.com/amphtml/343950 #burnout #corporatewellbeing #dontpushyourself @poddar.wellness @poddarfoundation https://www.instagram.com/p/B6NHZKPpPrT/?igshid=pkxyx3np0o9f

At this age , I'm only interested in consistency , stability , respect and loyalty . #selfrespect #love #dontpushyourself #explainmewell #iwillunderstandyou (at Kuala Lumpur, Malaysia)

I was upset & crying most of the day today. Then, something changed. I'm still upset, but not as much. I'm making a vow to myself. I'm promising myself that right after New Year's Day I need to start taking a step in the right direction. I need to refocus & reprioritize for myself & my life if I want things to get better. I am the only one that can make this happen. This will happen. #staystrong #staypositive #workinprogress #alwaysgetup #keepfighting #keepingthefaith #keepgoing #bepatient #takeitslow #dontpushyourself #dontrushthings #dowhatsbestforyou #keepmovingforward

Sorry I've been having a rough time. I'm still feeling down. It's taking a bit longer to get through it which is why I haven't been posting much. I'll get through it. This too shall pass. #empaths #highlysensitiveperson #empathetic #empath #empathy #empathic #empathic #beyourself #loveyourself #iamwhoiam #bekindtoyourself #takeitslow #dontpushyourself #dontrushthings #youcandoit #selfcare #selflove #selfdiscovery #selfacceptance #staystrong #staypositive #workinprogress #alwaysgetup #keepfighting #youareamazing #youarebeautiful #youareawesome #dowhatsbestforyou

Oh how I wish I could not take things personally so much. I even take things personally & don't even know it right away. I'm working on it. I have some techniques that I'm working on to at least not take things personally so much. It does work but sometimes it doesn't. I'm a work in progress towards a better me 😊. #empaths #highlysensitiveperson #empathetic #empath #empathy #gottabeme #beyourself #betruetoyou #iamwhoiam #loveyourself #bekindtoyourself #alwaysbeyou #workinprogress #bethebestyouthatyoucanbe #yourareawesome #youareamazing #youarebeautiful #bepatient #takeitslow #dontpushyourself #dontrushthings #youcandoit

I know I am a strong person but every now & then I need someone in my life to just say everything will be alright. Even the strongest people just need a little reassurance every now & again during troubled times that it will all work out & it will all be okay. Yeah everything will be alright. 😊 #empathy #empathetic #empath #empaths #highlysensitiveperson #loveyourself #beyourself #staystrong #staypositive #workinprogress #alwaysgetup #keepfighting #keepingthefaith #keepgoing #bepatient #takeitslow #dontpushyourself #dontrushthings #youareamazing #youarebeautiful #youareawesome #youarenotalone #youcandoit

This is so true. Personally I've gone through a lot in life so far. In my opinion I do feel gutted & open. So I'm starting here. I've been working on myself for quite sometime via therapy, prayer & through me, myself & I. No matter how much therapy I go through I still have to do the work to change for the better myself. I am a work in progress. I'm actually making a lot of progress but I have had a few set backs. Set backs happen & they're all a part of change & life. Just make sure to work through them & not get stuck there. This journey is going to have ups & downs & good & bad but no matter what it is amazing. I can't wait to see what happens next! 😊 #CherylStrayed #TinyBeautifulThings #workinprogress #alwaysbeyou #alwaysgetup #keepfighting #keepingthefaith #keepgoing #bepatient #takeitslow #dontpushyourself #dontrushthings #youareamazing #youarebeautiful #youareawesome #youarenotalone #youcandoit #changeforthebetter #keepmovingforward #selfcare #selflove #selfdiscovery #selfacceptance #staystrong #staypositive #bekindtoyourself #dowhatsbestforyou #alonetime #hardtimes (at Ridley Park, Pennsylvania)