#dontbestressed

#itsokaynottobeokay #itsok #stressed #dontbestressed #breathe #namaste #youcandothis #goonellabahnsw #australia #igaustralia (at Goonellabah, New South Wales) https://www.instagram.com/p/B-HTlfKBJYi/?igshid=12cxddj5h0cf9

I will admit I had a bit of a fall out the other day from stressing, but God reminded me of His love... and yes He laughed while I having my "tantrum" ( you know, the laugh a parent does when their baby child bumps their head by accident and starts crying? Yeah, that kind of laugh) obviously not at me, but toward what I was getting upset over (which was just a figment of vain imagination FYI). I also thank Him so much that He gifted me with a patient husband - believe me, he's a trooper for putting up with my bullshit (God bless him). So from that lesson I just want to share with you guys that even though you keep telling yourself that you can't help but be stressed or worried even over nothing, I just want to let you know that's a bullshit lie. You do have a choice to be stressed or be thankful to God for your blessings even if those blessings are small. No one is standing in your way of changing your thoughts but yourself. As a man thinketh in his heart so is he - you are you believe you are. If you say you're stressed, you're stressed. If you say you're at peace, you're at peace. I'm not saying this to preach or show that I'm better, I'm just sharing from experience; if I can get out of it, you can too. I'm gonna challenge myself to make the most of each day despite of all the things that had me pulling my hair out and I encourage you to do the same~! 😇❤️ c'mon it'll be fun!! 🤘😎😁#blessed #god #godlovesyou #dontbestressed https://www.instagram.com/p/BqOxig2BaerrrzvWt_p6eeG4Ot9qL_lX5zOoSI0/?utm_source=ig_tumblr_share&igshid=jr62iex9hsbw

Entahlah gimana memaknai gambar ini.. tapi gue sukak banget. Hahahahahaha #happy #dontbestressed #iamblessed

Undeniably talented.. today I woke up and realized it is the last day of my annual leave before returning to work. I took some time off to try to relax and calm my heart. It did not work as I am still currently extremely stressed. For the last several weeks I have had an incurable sense of anxiety within my stomach. I think the winter depression is slowly taking hold of my excitement for life. It has always been difficult for me to keep a balanced manner. At the beginning of this year I set out a few goals to achieve by the mid year point, to which I havnt met just yet. Its giving me huge amounts of unrest, and I am struggling to focus my mind on anything else. Maybe returning to a structured routine will help me to refocus my energies into a balanced rhythm. I need time to think..