#donewithdieting

Having vegetables ready in your fridge can help you make healthier choices if you need a snack or need to make it another hour or two to the next meal. Plus a container of peeled carrots or celery sticks or cucumber lengths is quick to grab and munch on. For dieters, they’re a dream food. #healthydinner #donewithdieting #boilveg #dietmotto https://www.instagram.com/p/BydCuJtHk2n-29lzwS1z36blHtq_5B386FwVGw0/?igshid=ihezmip4sm6s

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Today I start my journey of my long ride of recovery. I am #donewithdieting and going to focus on my health and energy. I don’t want to focus on the numbers or the food, I just want to focus on how working out and eating in moderation is changing the way I feel mentally and physically. So here goes nothing! 💪🏼🙌🏼💜 #nedaawarenessweek

#donewithdieting

For as long as I can I’ve had an issue with my body, I think my first negative thoughts was like as young as kindergarten. I get overly anxious when people talk about calories. My body never quite fit the mold of what was in at the time, my hair isn’t straight, I’m pale and I am not rail thin. My weight and size has always just been a thought I obsess over, being told by media outlets if you’re not thin then you’re not beautiful a toxic narrative passed on from generation to generation. But dieting doesn’t make me happy being healthy does in my mind which reflects my body. I just want to be healthy so I am taking the pledge. #donewithdieting