ADHD Screening
A couple of people asked me how I went about getting my ADHD screening, both how I found somewhere to get screened and how I arranged a screening that was more involved than âbeing asked questions combatively by a psychiatristâ. I was fortunate in that I can remember the multiple evaluations my brother had to go through as an autistic person, so I knew kind of what to look for when getting evaluated, but I realized not everyone has that context. So hereâs how I did it! Â
This is Statesider-centric, but if folks outside the US want to talk about how you go about doing it in your country feel free to reblog. Folks who have been evaluated anywhere, whether or not you received a diagnosis, are also welcome to drop their own experiences into comments/reblogs (as usual, please donât send asks I would have to repost).Â
Finding a Clinic:Â
I have insurance that doesnât require me to get a referral and I donât have a primary care doctor, so I just googled âADHD screening adult chicagoâ and started looking at websites. If you have insurance that requires a referral, you may need to speak to whoever you normally see about your health. A lot of places will still do the evaluation without coverage, but it may be a significant cost.
While researching, I made a google sheet that listed the URL, name of the clinic, and their appointment phone/email. I started contacting them one at a time and logging when and how I contacted them. If I didnât hear back within 24 hours, I moved on. Iâd had an initial bad experience with a place that repeatedly failed to respond, which Yelp informed me was a chronic issue, so I resolved not to bother with anywhere that wouldnât hit me back promptly. I ended up going with the third place I contacted, which was the first place I heard back from.Â
What to look for:
You want a place with a website that lists a clear way to contact them, their physical location so that you can make sure you can get there, and at least a few of the staff, with brief bios and qualifications. I avoided single-person clinics because I wanted somewhere with more extensive resources for evaluation. I leaned towards clinics affiliated with medical centers.Â
I also leaned towards sites that offered resources for people with ADHD and that had discussions of the evaluation process. If the website doesnât discuss the evaluation process thatâs not necessarily a no-go, but you should be sure when you speak with them that either they offer more information or they answer clearly with that information when asked for it. If they get defensive about it when asked, dump them and move on.Â
For example, I got an initial email about how itâs a five-hour evaluation with a psychiatrist. As we moved through the process I was also told that no studying is required, I should bring water and snacks, that a bathroom would be available, and we could break if I needed to. You donât necessarily need to get all of that but you should know whatâs going to happen, in a general sense, ahead of time. Â
Whatâs going to happen? Â
First I was sent documents to fill out -- a medical history, an insurance form, and an initial questionnaire. Because I was coming in without a referral, they did an intake via zoom where I spoke with someone who asked about my history and set me up with an evaluation. I did more history at the start of the evaluation, including a discussion of my familial relations -- my brotherâs autism and how that has impacted me, my family life growing up, etc. We also discussed you guys! I told her a bit about my social media readership and what kinds of things I talk about on tumblr. (âSo you run a blog about organization?â âOh no. Itâs mostly pop culture analysis. Some photos of my cats. Fandom.â âOh! Fandom! Thatâs fun.â If youâre reading this, Dr. M., you were great.) Â
As far as Iâve seen, most evaluations involve questionnaires, and some but not all that include cognitive tests along with the questionnaires. Cognitive testing isnât necessarily better, but I did go out of my way to find a place that would do cognitive testing because I preferred the additional data. Questionnaires on their own seem fine. Cognitive testing on its own I would avoid; you want your lived experience to be included in consideration.Â
During the evaluation, I took a number of questionnaires about my behavior as a child and as an adult, my social relationships, my views on myself and others, and my drug and drinking habits (a lot, to the point where I was like âBro do you know something about my drinking that I donât?â but that could be unique to the clinic I went to.) Â
Based on conversations with friends, I answered as I would if I didnât have coping mechanisms, or as one friend put it, âon a bad dayâ. While I donât lose things because Iâve spent decades training myself to give everything a âplace to liveâ, I know that if I donât do that I will lose stuff often, so I answered âoftenâ to the statement âI lose everyday belongings more than most people.â However, Iâve never been an impulsive person so I still answered ânoâ to questions like âI am a daredevilâ and âI often do dangerous things without thinking.âÂ
Scattered throughout these questionnaires were cognitive tests. I was asked to assemble blocks in certain shapes, listen to lists of words and numbers and recite them back, match patterns in colors and shapes, watch a video of flashing letters and hit a button after certain letters, et cetera. When doing the cognitive testing, as with the questionnaire, I avoided using âmemory tricksâ that I would normally use. (For instance, she read a list of words that began âTruck, cabbage, giraffe,â and I deliberately stopped myself from building a mental image of a giraffe driving a produce truck, a learned skill I would normally employ in order to cue myself to remember the list.)
They were nonjudgmental about my performance on these tests, which were given in a quiet, private room with good lighting and appropriate accessibility tools. For some tests she read aloud instructions that were also on a tablet screen in front of me, and whenever she couldnât give me more help on a test she said so.Â
Afterward
At the end of the evaluation, they gave me a timeline for when I might hear back (early April; I have no idea if that length of time is normal but itâs not especially surprising) and next steps -- regardless of diagnosis theyâd meet with me again to go over the information, and if I had a diagnosis we would discuss my options in terms of treatment. I fully expect that if I do get a diagnosis and we decide to try medication, Iâll have some fairly detailed discussions with them about options, side effects, life impact, and given the nature of ADHD medication, addiction and withdrawal. Â
Good luck friends! I am on a quest to find out What The Fuckâs Up With Me and I hope you and I can both get some answers!Â












