#different types

When coaching was first introduced as a profession, it was received with a lot of contempt. However, it soon became apparent that coaches can help a person set and achieve his goal. Many people began to hire coaches and saw an improvement in their lives. Coaching has become an integral part of our society.  Universities all around the world offer graduate and post-graduate programs on coaching. Hiring life coaches is not unheard of. Some of the most famous people in history have had coaches guiding them. Some of them are Princess Diana, Nelson Mandela, etc. A life coach is professionally trained and uses his experiences to help an individual convert his shortcomings into his strength. Coaches are adept at solving personal and professional problems.

Types of coaches

Career Coach: A career coach guides the client in navigating through choosing a new career or making a career change. The client can be an undergraduate or a business tycoon. At some point in life, everybody contemplates starting something new. People get bored of their jobs, professions, and businesses. They start looking for a new adventure. A career coach becomes vital to ensure that the person makes the right decision. A career coach helps the client to set career goals and achieve them.

Communication Coach: A person cannot be successful if he cannot communicate his idea to others. A businessman needs to interact with his clients, partners, media, employee, etc. The fear of communication can be associated with a lack of confidence. A communication coach helps the individuals express themselves clearly by coaching them for public speaking, debates, meetings, etc.

Family Coaches: In a world where everybody is busy with their phones, family members do not have time for each other. Spending time together helps create strong family bonds. The family coach help improve the dynamics between the family members. Coaches solve issues within the family while maintaining complete secrecy. The family coach helps parents in dealing with the challenges they face.

Fitness Coach: Athletes, professional sportspersons, and commoners hire fitness coaches to improve their overall fitness. A fitness coach helps the client set and achieve fitness goals. Most people live a sedentary and unhealthy lifestyle that leads to many health problems. Fitness coaches can guide a person to live a more healthy life. A fitness coach can help in weight loss, reduce stress, etc.

Life Coach: The life coach analyses the fear and desires of the client. He helps the client become a better version of himself. A life coach helps the client improve his personal and professional life. The client sets a goal for himself, and the coach helps him reach the goal in the best possible way. A life coach is a friend and mentor who hold your hand throughout your journey.

As I said before there are different types of Sigils. Different activation ways, different methods to draw them, and different uses.

Sigils are single use; not meaning they can't be reused, but rather they are used for one specific purpose. A protection sigil is for protection, not wealth for example.

A Few Types of Sigils

Destructive Sigil: This is a Sigil you activate by destroying it, this is not designed to destroy things. Ways you can activate it is like putting it on paper and ripping, burning, or soaking. Of course it's not limited by that, but it's a great example. Another could be incorporating it into your food design, and eating said food. Your limits are only limited by your ability to figure out ways to do it.

Temporary Sigil: These are ones that disappear over time. You can draw them on skin, carve them into candles, or doodle them in sand or dust. Like before these are only examples, as I'm sure there are more out there than this and I'm sure even more in your head! Charged/activated lots of ways, but if it's on your skin I'd suggest avoiding a method using open flames. Burning yourself isn't good self care.

Permanent Sigils: These are ones you keep and reuse over and over. They are crafted into things like carving them into stones, or wood for example. Or made as an art piece. They can even just be on paper you keep safely with you or in your home. The whole this is you keep it is all. You would charge and recharge them after creation to keep them working.

Mushrooms are fungi. They belong to a unique category of their own. Fungi do not make their food like plants. They have thread-like structures that grow on or around the food source. The thread-like structure breaks down the food outside using digestive enzymes and absorbs the nutrients. Mushroom is the fruiting body of a fungus. Mushrooms are so full of nutrients that they are sometimes called the food fit for the Gods.

Vegetarians get the maximum amount of Vitamin D from mushrooms. Mushrooms are good for weight-watchers as they contain very few calories and almost no fat. They are fibrous and help in good digestion. They have a range of nutrients like vitamins, proteins, potassium, phosphorus, etc. The protein content in mushrooms provides us with amino acids that the body requires to repair the damaged tissues. The antioxidants found in mushrooms protect our bodies from allergies, infections, etc. The antioxidants also help us slow down the process of aging.

Mushrooms are being marketed as health supplements. They are healthy for us but should not replace our prescription medicines without proper guidance. A few of the most popular mushrooms that are good for our health are:

Chaga Mushroom: It is the king of all medicinal mushrooms. The Chaga mushroom is rich in antioxidants that slow down the process of aging. This mushroom is known to boost immunity. The ongoing pandemic taught us the importance of having an immune system. We can enhance our immunity by using natural ingredients like mushrooms rather than popping prescribed medicines. The mushrooms are known to improve heart and liver health.

Lion’s Mane mushroom: The mushroom is known as the lion’s mane mushroom because they resemble the mane of a lion as they grow. These mushrooms can be cooked or consumed raw. Some extracts of the mushroom are used in healthcare supplements. The mushrooms are known to heal the brain and the nervous system. The lion’s mane mushroom has the following health benefits: 1. Protect against memory loss or dementia 2. Reduces depression and anxiety 3. Increase the chances of recovery from diseases related to the nervous system 4. Reduces the chances of ulcer formation in the digestive system

Reishi Mushroom: Reishi mushrooms grow in hot and humid conditions. They have been used in medicines for a very long time. They are known to boost immunity, protect against certain types of cancer, and fight stress and fatigue.

Trametes Versicolor: The mushrooms are popularly known as the Turkey Tail mushroom. These mushrooms are quite popular in alternative medicine. These mushrooms contain antioxidants in abundance. They improve the immune system and prepare the body to fight against life-threatening diseases.

you articulated it well!!

thank you so much!! i really try to make the reader as,,, blank?? as possible!! i remember getting a comment early into my writing thing about blushing and how they don't blush (they were like i can't blush and im like thats a you problem babes, kidding!! but i was like, oh sorry? like i didnt know what to do) and i was like dang, so i try to do my best with making things inclusive.

bodies come in all sorts of shapes and sizes and I wanna be inclusive to that!! people are soft!! people have scars!! though i tend to leave out scarring or any other physical characteristics

i agree that no one is doing it for like ill-intention, but it can be off putting when someone is described as perfect and im sitting here with empty bottles around me and heavy bags under me eyes

Whalers used different types of ships that were equipped according to their needs.The one whaler ship in the sense of the word did not exist but let's have a look at what the logbooks tell us about these types.

The ship rigged vessel

The largest one, was these kind of vessel - which was ship rigged. This means that it had three masts, each with top mast and topgallant mast, which were square rigged on all three masts.

The ships often carried four, sometimes five boats and had the largest number of crew members. There were six men per boat plus the stewards, men who stayed on board when the boats searched for whales. The steward, the cook, the cooper, the blacksmith or the carpenter were among the ship's attendants. There could be up to 37 people on board a ship. And they stay at sea for many years and also hunted in the arctic regions  

Watercolour and pencil artwork by Joseph Bogart Hersey, American ( ca, 1843-51), shows the Ship Corinthian of New London, from Hersey;’s journal aboard the bark Samuel and Thomas of Provincetown September 12, 1846-April 13, 1848.

This type of ship has three masts, each with top and gable mast, which are squarely rigged on all three masts. The ships often carried four, sometimes five boats and had the largest number of crew members. There were six men per boat plus the stewards, men who stayed on board when the boats searched for whales. The steward, the cook, the cooper, the blacksmith or the carpenter were among the ship's attendants. There could be up to 37 people on board a ship and they

The bark

It was very similar to a ship's rig in that it was a sailing ship with three masts, square at the front and main mast and lengthwise at the mizzen mast. This type of rigging became very popular in the mid-19th century as it required less crew to handle the sails when the boats were whaling, thus saving the owners money.

Watercolour and pencil artwork, by Francis Allyn Olmsted, American (1819-1844), shows the bark North America of New London, from Journal of a voyage around Cape Horn, October 11, 1839 - February 5, 1841

The brig

The true brig had two masts, and was squarely rigged on both the fore and main mast. Brigs were mostly used on shorter voyages to the Atlantic Ocean and were in service throughout the 19th century.

Watercolour and pencil artwork by Joseph Bogart Hersey, American ( ca, 1843-51), shows the Brig Franklin of Provincetown, from Hersey’s journal aboard the bark Samuel and Thomas of Provincetown, September 12,1846 -April 13, 1848

The schooner

The smallest vessel among the whalers was the schooner. This was usually with two masts and four and aft rigged sails and had two or three whaleboats on board. Six months was the usual voyage duration and most schooners were used in the Atlantic.

Watercolour and pencil artwork, by Joseph Bogart Hersey, American (ca, 1843-51), shows the schooner H.N. Williams of Provincetown, from Hersey’s journal aboard the bark Samuel and Thomas of Provincetown, September 12, 1846-April 13, 1848