Sep 6, 2017
Pumping π€³ selfie.. this is the present mark that I did my workout for today.. WHAT DID YOU DO TODAY??? Have done back and biceps β’ warm up 10mins on cross trainer β’ chin ups 10*π3 sets β’ lat pull downs 15 βοΈ3sets β’ rear delt pulls 15 βοΈ3 sets β’ mid rows 15βοΈ3 sets Biceps β’ barbell curls 12βοΈ2 sets β’ machine barbell curl 12βοΈ3 sets #strengthandconditioning #backtoschool #backworkout #followedback #bicepworkout #personaltrainer #didmybit #neverskipameal #eatrightnotless #selfiegram #fitnessmotivationdaily #instafit #mumbaigram #shoutout #getyourworkdone #strengthtraining #hiit #ootd #gymlife #fitnessbyrajiv #menshealth #womenshealthmag #mumbaicity (at Bandra)
