#dharmayuddha

Avalokitesvara

Green Tara

Garuda

In the science of Yoga we observe the color black. As the concentration on black develops, you will feel that you are starting at a lamp. We then work in the light of the lamp. This lamp in black technique follows from making the mind steady, like a lamp in a windless place. You should practice meditation with your eyes closed and make it black inside till you can see a lamp.

In this exercise we imagine a black colored opponent. We then spar with the opponent and hit the imaginary opponent in exercise. You should be able to kill the opponent with your blows and techniques. By this exercise you awaken to the enemies in the void that are then easily defeated.

In this exercise we sit comfortably with eyes closed in meditation posture. We then remember all the sexual contacts of the past while making it black within. The meditation is done chanting the Mantra 'AUM ADI.' When all the sexual contact points become black the meditation is complete. We will then see an infinite black expanse. You can meditate for any period of time you like.

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