detox report card
day 10 has come and gone people. it included coffee with soy milk, garlic pasta with green veggies for lunch, a watermelon juice, and leftover chinese food for dinner.
it’s so simple yet so delicious. that garlic infused olive oil...
so how’d i do overall?
NO BOOZE: A+
ALL VEGAN: A. out of 10 days (a potential of 30 meals well 20 really since i rarely eat breakfast), i only ate non-vegan meals twice and only one of those was knowingly ( i thought the avocado flat bread thing from pret was vegan but it had cilantro yogurt).
JUICE CLEANSE: C+ i guess? i mean, i completed one day, had one small lunch on day 2 and one full dinner on day 3. i don’t know how you grade that. if it was a pass/ fail course then i failed. but i’m grading on a curve!
OVERALL: B+ the juice cleanse drags the overall average down for sure, but so do the two snacks of french fries. i mean! how non detox can one get? small demerits though, small demerits.
the most important thing is how i feel. and i have to say, eating vegan and juicing a lot makes the body feel really good. even with the occasional fries. and not drinking = more time for productive things, more energy for things like working out so that’s great.
but of course, i came across this article that made me laugh out loud for reals. if i was trying to go all of sept sans drinking i’d quit now. According to this, if you drink regularly but moderately, a month of no drinking isn’t any better than the usual moderate drinking. bingeing of course is just plain bad.
https://www.yahoo.com/health/does-taking-a-month-off-from-drinking-actually-do-128113735267.html
so cheers to the end of the detox and the end of the summer (almost). thanks for following my little detox diary. XOXO
