#detetmination

Believe in yourself and ALL things are possible! Never give up! 💪 ~ ~ ~ ~ #captainofyourship #believe #faith #nevergiveup #detetmination #realtorlife #attitude #makeyourpath #powerofpositivethinking #couragetofail #strengthtosucceed #youhavethepower (at Capprice Kitchen, Berkshire Hathaway HomeServices Chaplin Williams Realty)

"The Face Of Determination Is None Other Than Me" - Dj WallOut 🐯🐱🐻🐵‼️💪🏽 #djwallout #djwalloutapp #detetmination #happyfriday (at University Avenue Bronx New York)

It's a week in to me shaking everything up and I have seen results! Lost 7lbs in a week and I'm over the moon. It's not even been hard work I've enjoyed it. I've loved getting active and on the bike, the Fitbit has made me think more about how active I am in a day and challenged me more to do simple stuff like walk that little further or take the stairs where possible. The eating side has been key, I've had great support at home so the feeling of not going it alone can not be underestimated and one of the main reasons I have seen the results I have. I've gone back to basics and cooked everything I can from scratch and planned my meals out making sure I take lunch with me when out and about with work. I've been braver with trying new food and meals and balancing what I eat on my plate better. Has helped getting all the Christmas good and chocolates out the house so no temptations! For those that don't know I do attend slimming world and have done for a long time but this time the journey feels different and will hopefully see better results. SW is a further support network I couldn't do without and it's worked for me. Now to look to the next week ahead and remember it's only the start I have a long way to go!

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