#dessert hack

y'all... i've been BETRAYED by "healthy brownies" so many times. like, why do they always taste like sweetened cardboard??? or have the texture of a kitchen sponge???

the struggle was REAL:

dry af brownies that crumble into dust ☠️

weird banana-chocolate flavor combos that taste like lies

"protein" brownies with like 3g of protein (sir, that's not protein, that's a SUGGESTION)

recipes that require 47 ingredients i don't have

but THEN... plot twist of the century

i finally found THE recipe. the holy grail. the chosen one.

these brownies are: ✨ actually FUDGY (not cakey nonsense) ✨ taste like REAL chocolate (shocking concept, i know) ✨ 20+ grams of protein per serving (ACTUALLY helpful) ✨ made with 7 ingredients in ONE BOWL ✨ ready in 32 minutes

THE RECIPE IS RIGHT HERE

the secret sauce (literally)

turns out the problem was trying to "healthify" regular brownie recipes. this recipe is built FROM SCRATCH around protein powder. no flour, no eggs, no sketchy substitutions.

just creamy nut butter + the right protein powder + cocoa = MAGIC

real talk though - i've made these like 6 times in the past two weeks and my roommates think i've lost my mind. but like... have you SEEN these brownies??? they're perfect squares of fudgy heaven that happen to help your gains???

the recipe is RIGHT HERE and honestly? future you will thank present you for bookmarking this

UPDATE: just made a batch for my friend who's been complaining about gross protein bars and she literally asked if i bought them from a bakery 💀💀💀

#QuarantineCookbook: Homemade Avocado Ice Cream Cake

Relief from this summer’s oppressive heat and humidity is few and far between.

It makes me want to cool down with some frozen treat. How about you?

Well, since I recently learned how to male homemade ice cream, I set about learning how to add a twist to it: make it into a cake!

And of course, I just had to try it with my favorite fruit: the avocado!

https://flic.kr/p/2j1XQb7

This fruit has been…

New video posted on: https://dailyvideovault.com/ice-cube-tray-desserts/

Ice Cube Tray Desserts

1 Ingredient Banana Ice Cream #FoodieMamas

1 Ingredient Banana Ice Cream is a delicious, guilt-free, frozen, fruit treat to eat until your heart’s content!  Check out all of June’s #FoodieMamas Frozen Treats recipes in the recipe round up below!

[bctt tweet=”Check out this 1 Ingredient Banana Ice Cream recipe! #FoodieMamas” username=”lifeslilsweets”]

1 Ingredient Banana Ice Cream

I was thinking about what would go well with this Homemad…

Easy Caramel (Dulce de Leche) #lifeslittlesweets

This Easy Caramel, also called Dulce de Leche, yields a deliciously sweet, dreamy and smooth spread for your coffee, cakes & desserts with only 1 ingredient!

I have enjoyed this Easy Caramel as a layer in a cake, in my coffee, on pancakes – not to mention apples, ice cream and even pretzels – if you can imagine a food with caramel, let this Easy Caramel be its companion!

[bctt tweet=”Easy…