#demystifying wellness

V&E Philosophy of Wellness

V&E Philosophy of Wellness We want to take a holistic approach to health and wellness and look at it from a rooted and human perspective. Long-term maintenance of any activity or ideas begins with a strong foundation. Wellness as a Religion Wellness advice can be alienating at times. The problem is that our impulse as humans is to take everything to the extreme. It is not uncommon to find…

Demystifying Wellness: Obligation Versus Intention

Expanding on my first post Demystifying Wellness: 3 Ideas on Where to Start I wanted to talk a bit more about the concept of I should versus I want to. When you were younger did your parent/grandparent/teacher ever correct you when you asked to do something by saying: Can I …leave the table?   They would then correct you by saying, Yes you can: because you ‘re asking is if you are capable of…