#demooiste

Today i should have run the @marathonrotterdam #demooiste but as many things this was also canceled. So i did a easy round not pushing meslef to much but its was a new #pr for the 1/2 #marathon so a bit proud. I enjoyed the silence. And i’m happy with te result. Now waiting for oktober. Hopefully i will get a pr on the marathon . . . . . #run #running #runner #runnersofinstagram #runningman #fit #fitdutchie #fitdutchies #fitguy #hookedonrunning #dutch #ginger #viking #modernving #vikingsoul #garminfenix5plus #garminnederland #garmin #hookedonrunning #nnmarathonrotterdam #beardedrunner #dutch #beardedstruggle https://www.instagram.com/p/B-m_1rvhX21/?igshid=1ssm6fgjbxu74

“Weer één voor in de boeken” #fotouitdaging1 #demooiste #mr19 #bookstagram #instamedals #medalmonday @derooijfotografie (bij Rotterdam, Netherlands) https://www.instagram.com/p/Bv_HfHGBB3K/?utm_source=ig_tumblr_share&igshid=5sa2uii3v9ys

Vandaag de @inov_8 Terra Ultra G260 even goed kunnen testen. #demooiste @inov8_benelux (at NN Marathon Rotterdam) https://www.instagram.com/p/Bv9K382nFwi/?utm_source=ig_tumblr_share&igshid=wbi0s34ejnp6

#mr2019 #demooiste #aa1/4marathon een PR gelopen 1:11:36 op de 10,6km was een zware met de warmte (bij Coolsingel) https://www.instagram.com/p/Bv9Aa_Chiar/?utm_source=ig_tumblr_share&igshid=spciefytsye2

Muito orgulhosa do meu amor! #demooiste (at Rotterdam Marathon) https://www.instagram.com/p/Bv8voqxnpzV/?utm_source=ig_tumblr_share&igshid=1ule9zhaf2mtg

#Friday i did my lost slow run. Counting down to next sunday. #demooiste . . . . . . #run #running #runner #runnersofinstagram #runningman #fit #fitdutchie #fitdutchies #fitguy #hookedonrunning #dutch #ginger #viking #modernving #vikingsoul #tomtom #tomtomspark #tomtomsportwatch #hookedonrunning #nnmarathonrotterdam #beardedrunner #dutch @marathonrotterdam https://www.instagram.com/p/BvrNKBgnolU/?utm_source=ig_tumblr_share&igshid=12gju7wsx1kdb

There are so many reasons why not, but no matter what, yes anyway ❤️ #RunningSoulmates #DeMooiste #голландскиепобегушки (à NN Marathon Rotterdam)