DEKA Strong was on fire today!🔥🔥 Some amazing PRs from our returning athletes along with super smooth runs from the out DEKA newbies🤩 Our DEKA kids showed them all how it’s done😜👍🏼 Thank you to all the athletes,volunteers and spectators for bringing the energy and reall making this event a success!🥰 Now that you’ve earned your mark, it’s time to get to work on beating it! See you next time !!🥳🥳🥳 (Follow on Facebook for all the race day photos!) #DEKA #DEKAStrong #DEKATraining #KnowYourZones #BeRelentless #OTBEndurance #personaltrainer #groupfitness #functionaltraining #endurance #spartantraining #ocr #ocrtraining #hyrox #CrossFit #streetparking #hyroxtraining #outdoors #outside #fitfam #fitfamily #gym #fitness #ilm #wilmingtonnc #fitwilmington #letsgo #letsdothis (at Essential CrossFit) https://www.instagram.com/p/CerkcNrJZo6/?igshid=NGJjMDIxMWI=














