Because im on a deit when I find a new low cal food i like I experience biblical levels of gluttony

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Because im on a deit when I find a new low cal food i like I experience biblical levels of gluttony

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If your diet doesnt include fruit you've gone too far
Forgot to post this last night but I was super tired.
I went to see my dietician yesterday (I go privately because the NHS just wants me to sit in a circle with strangers to talk about my feelings) and I lost 3lbs in the first 2 weeks of my diet. It was less than what we expected but still an improvement so for the next 2 weeks Im gonna up my water intake and start some exercise and hopefully I'll see a larger drop!
I also updated Daughter of the dragon, chapter 29- Repetition. My current read count is 1.9k and I'm super excited to get to 2k. Im also about halfway through the story now which is great!
🧡 Day 10/100 🧡
Hey what are ways I can treat myself that don’t envolve food? I have some ideas but usually during my period I try to pamper myself but that usually ends up with me eating chocolate and I’m on a diet I can’t fall into that trap.

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Bye Bye Dieting....
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చిన్నప్పటి నుంచి లావు లేకపోయిన, బయట చిరు తిండ్లు తినడం వల్ల లావుగా అయిపోతాం. లావు ఎలా తగ్గాలి, ఎలా తగ్గుతే ఆరోగ్యంగా ఉంటాం, ఏం తినాలి, ఏ వ్యాయామాలు..
చిన్నప్పటి నుంచి లావు లేకపోయిన, బయట చిరు తిండ్లు తినడం వల్ల లావుగా అయిపోతాం. లావు ఎలా తగ్గాలి, ఎలా తగ్గుతే ఆరోగ్యంగా ఉంటాం, ఏం తినాలి, ఏ వ్యాయామాలు చెయ్యాలి